Shake and Bake
Workouts
Sunday 2/27/22 @ 4:57 PM
✅
123kj
92rpm
40%
18mph
Monday 2/14/22 @ 10:9 AM
90kj
89rpm
35%
16mph
Friday 9/30/22 @ 3:46 PM
✅
367kj
88rpm
47%
21mph
Sunday 2/20/22 @ 2:12 PM
200kj
93rpm
36%
17mph
Sunday 5/29/22 @ 10:20 AM
kj
rpm
%
0mph
Monday 2/14/22 @ 10:25 AM
✅
135kj
90rpm
37%
17mph
Thursday 3/17/22 @ 7:41 AM
✅
484kj
91rpm
44%
20mph
Thursday 2/24/22 @ 11:27 AM
300kj
86rpm
38%
17mph
Thursday 7/23/20 @ 12:12 PM
0kj
0rpm
20%
0mph
Monday 9/14/20 @ 11:16 AM
✅
169kj
83rpm
43%
18mph
Sunday 4/26/20 @ 7:43 AM
✅
111kj
77rpm
43%
18mph
Sunday 9/6/20 @ 8:58 AM
93kj
82rpm
38%
16mph
Wednesday 8/26/20 @ 5:24 PM
✅
691kj
76rpm
60%
23mph
Thursday 8/27/20 @ 3:53 PM
354kj
78rpm
45%
18mph
Wednesday 7/15/20 @ 4:57 PM
✅
465kj
76rpm
60%
23mph
Wednesday 7/15/20 @ 4:59 PM
272kj
81rpm
46%
19mph
Sunday 7/5/20 @ 4:38 PM
✅
705kj
80rpm
57%
23mph
Monday 7/6/20 @ 6:44 PM
353kj
84rpm
42%
18mph
Workouts
90
kj
Monday 2/14/22
200
kj
Sunday 2/20/22
300
kj
Thursday 2/24/22
272
kj
Wednesday 7/15/20