Shake and Bake
Workouts
Friday 6/5/20 @ 5:27 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 9:38 PM
✅
47kj
82rpm
34%
15mph
Tuesday 12/13/22 @ 6:43 PM
✅
394kj
84rpm
50%
22mph
Sunday 12/18/22 @ 2:21 PM
154kj
74rpm
38%
15mph
Thursday 7/16/20 @ 4:56 PM
✅
350kj
73rpm
53%
21mph
Thursday 7/16/20 @ 4:57 PM
187kj
74rpm
42%
16mph
Sunday 6/21/20 @ 3:0 PM
✅
219kj
81rpm
49%
20mph
Friday 7/17/20 @ 5:11 PM
110kj
76rpm
39%
16mph
Friday 5/1/20 @ 8:55 PM
✅
475kj
77rpm
60%
24mph
Friday 5/17/19 @ 4:19 PM
206kj
85rpm
40%
17mph
Workouts
154
kj
Sunday 12/18/22