Shake and Bake
Workouts
Saturday 2/27/21 @ 6:26 PM
482kj
69rpm
57%
20mph
Saturday 2/27/21 @ 11:47 PM
✅
512kj
81rpm
50%
21mph
Tuesday 12/29/20 @ 12:26 AM
✅
331kj
61rpm
63%
21mph
Wednesday 12/30/20 @ 11:9 PM
305kj
81rpm
47%
20mph
Wednesday 1/15/20 @ 1:23 AM
✅
301kj
78rpm
50%
20mph
Wednesday 1/15/20 @ 1:42 AM
149kj
83rpm
42%
18mph
Saturday 7/6/19 @ 7:29 PM
409kj
80rpm
46%
19mph
Sunday 7/28/19 @ 11:45 PM
✅
416kj
84rpm
45%
19mph
Saturday 5/11/19 @ 6:37 PM
✅
343kj
80rpm
51%
21mph
Thursday 5/16/19 @ 12:18 AM
275kj
83rpm
46%
19mph
Tuesday 3/5/19 @ 5:3 PM
✅
140kj
81rpm
47%
19mph
Thursday 3/7/19 @ 1:5 AM
125kj
82rpm
43%
18mph
Monday 3/4/19 @ 6:25 PM
✅
303kj
79rpm
49%
20mph
Wednesday 3/6/19 @ 11:58 PM
300kj
72rpm
52%
20mph
Thursday 2/28/19 @ 9:29 PM
✅
303kj
82rpm
48%
20mph
Wednesday 3/6/19 @ 1:25 AM
244kj
84rpm
43%
18mph
Thursday 2/7/19 @ 6:3 PM
97kj
74rpm
43%
17mph
Thursday 2/21/19 @ 2:15 AM
✅
138kj
81rpm
46%
19mph
Thursday 1/24/19 @ 9:28 PM
✅
202kj
86rpm
46%
20mph
Tuesday 2/19/19 @ 2:17 AM
177kj
88rpm
43%
19mph
Workouts
482
kj
Saturday 2/27/21
305
kj
Wednesday 12/30/20
409
kj
Saturday 7/6/19
244
kj
Wednesday 3/6/19