Shake and Bake

Workouts

Monday 3/27/23 @ 11:14 PM
222kj
54rpm
59%
17mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/28/23 @ 3:38 AM
βœ…
295kj
0rpm
0%
0mph
Monday 3/13/23 @ 10:58 PM
βœ…
222kj
54rpm
58%
17mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/14/23 @ 3:43 AM
153kj
0rpm
0%
0mph
Monday 1/9/23 @ 11:57 PM
βœ…
317kj
48rpm
72%
20mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/10/23 @ 12:6 AM
232kj
77rpm
47%
19mph
Friday 12/16/22 @ 7:56 PM
βœ…
271kj
52rpm
63%
19mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 12/18/22 @ 8:46 PM
201kj
79rpm
41%
17mph
Wednesday 7/22/20 @ 11:24 PM
βœ…
454kj
66rpm
57%
20mph
45 min Lil Wayne Ride
Alex Toussaint
Tuesday 7/28/20 @ 3:11 AM
367kj
79rpm
44%
18mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
222 kj
Monday 3/27/23
βœ… 295 kj
Tuesday 3/28/23
30 min Hip Hop Ride
Alex Toussaint
βœ… 222 kj
Monday 3/13/23
153 kj
Tuesday 3/14/23
30 min Hip Hop Ride
Alex Toussaint
βœ… 317 kj
Monday 1/9/23
232 kj
Tuesday 1/10/23
30 min Club Bangers Ride
Alex Toussaint
βœ… 271 kj
Friday 12/16/22
201 kj
Sunday 12/18/22
45 min Lil Wayne Ride
Alex Toussaint
βœ… 454 kj
Wednesday 7/22/20
367 kj
Tuesday 7/28/20