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Shake and Bake
erikarawr
18 π₯
Beat amylo1
VS
amylo1
Hinsdale, IL
6
Beat erikarawr
Workouts
Next Workouts
Wednesday 10/14/20 @ 11:25 PM
β
362
kj
66
rpm
61
%
21
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Sunday 10/24/21 @ 12:20 PM
95
kj
68
rpm
33
%
12
mph
Sunday 8/16/20 @ 2:25 PM
β
284
kj
68
rpm
54
%
19
mph
30 min Prince Ride
Ally & Emma
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Share
Sunday 4/18/21 @ 3:55 PM
136
kj
76
rpm
36
%
14
mph
Sunday 2/2/20 @ 9:12 PM
β
80
kj
75
rpm
39
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Thursday 1/14/21 @ 2:20 PM
67
kj
78
rpm
35
%
14
mph
Tuesday 5/1/18 @ 8:54 PM
β
186
kj
71
rpm
52
%
19
mph
20 min Latin Ride
Cody Rigsby
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Share
Sunday 12/13/20 @ 1:51 PM
68
kj
61
rpm
37
%
13
mph
Friday 4/12/19 @ 4:26 PM
β
243
kj
83
rpm
43
%
18
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Wednesday 4/1/20 @ 11:59 AM
122
kj
62
rpm
39
%
14
mph
Saturday 7/6/19 @ 7:29 PM
β
409
kj
80
rpm
46
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
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Saturday 7/6/19 @ 11:58 AM
222
kj
73
rpm
39
%
15
mph
Monday 5/13/19 @ 3:47 AM
β
214
kj
82
rpm
41
%
17
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Tuesday 6/25/19 @ 11:41 AM
129
kj
61
rpm
38
%
13
mph
Tuesday 7/10/18 @ 8:53 PM
β
248
kj
64
rpm
63
%
22
mph
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
Thursday 5/16/19 @ 11:29 AM
100
kj
68
rpm
40
%
15
mph
Tuesday 11/6/18 @ 6:29 PM
β
320
kj
69
rpm
55
%
20
mph
30 min Disco Ride
Cody Rigsby
View Class
Share
Sunday 4/7/19 @ 11:49 AM
109
kj
54
rpm
40
%
12
mph
Wednesday 12/12/18 @ 4:28 PM
β
245
kj
75
rpm
47
%
18
mph
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
Friday 3/1/19 @ 11:59 AM
146
kj
70
rpm
39
%
15
mph
Next Workouts
erikarawr
18 π₯
Beat amylo1
VS
amylo1
Hinsdale, IL
6
Beat erikarawr
Workouts
Next Workouts
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
362
kj
Wednesday 10/14/20
95
kj
Sunday 10/24/21
30 min Prince Ride
Ally & Emma
View Class
Share
β
284
kj
Sunday 8/16/20
136
kj
Sunday 4/18/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
80
kj
Sunday 2/2/20
67
kj
Thursday 1/14/21
20 min Latin Ride
Cody Rigsby
View Class
Share
β
186
kj
Tuesday 5/1/18
68
kj
Sunday 12/13/20
30 min Show Up Ride
Cody Rigsby
View Class
Share
β
243
kj
Friday 4/12/19
122
kj
Wednesday 4/1/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
409
kj
Saturday 7/6/19
222
kj
Saturday 7/6/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
β
214
kj
Monday 5/13/19
129
kj
Tuesday 6/25/19
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
β
248
kj
Tuesday 7/10/18
100
kj
Thursday 5/16/19
30 min Disco Ride
Cody Rigsby
View Class
Share
β
320
kj
Tuesday 11/6/18
109
kj
Sunday 4/7/19
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
β
245
kj
Wednesday 12/12/18
146
kj
Friday 3/1/19
Next Workouts