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Shake and Bake
erikarawr
50 π₯
Beat ambuler142
VS
ambuler142
34
Beat erikarawr
Workouts
Next Workouts
Saturday 4/13/19 @ 3:39 PM
β
453
kj
89
rpm
45
%
20
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 4/13/19 @ 3:39 PM
322
kj
77
rpm
43
%
17
mph
Tuesday 1/26/21 @ 12:28 AM
β
307
kj
67
rpm
57
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
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Tuesday 1/26/21 @ 12:24 AM
230
kj
74
rpm
47
%
18
mph
Tuesday 5/19/20 @ 4:28 PM
β
292
kj
68
rpm
54
%
20
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Tuesday 5/19/20 @ 4:27 PM
249
kj
80
rpm
46
%
18
mph
Saturday 3/28/20 @ 3:57 PM
β
404
kj
71
rpm
50
%
19
mph
45 min Together We Ride
Robin ArzΓ³n
View Class
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Saturday 3/28/20 @ 3:55 PM
358
kj
79
rpm
45
%
18
mph
Tuesday 3/24/20 @ 3:57 PM
β
405
kj
74
rpm
49
%
19
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Tuesday 3/24/20 @ 4:37 PM
0
kj
0
rpm
52
%
0
mph
Friday 3/8/19 @ 8:8 PM
43
kj
81
rpm
33
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 2/28/19 @ 11:59 PM
β
66
kj
79
rpm
41
%
17
mph
Thursday 1/3/19 @ 10:3 PM
β
83
kj
93
rpm
40
%
18
mph
10 min Low Impact Ride
Jess King
View Class
Share
Thursday 1/3/19 @ 10:4 PM
66
kj
83
rpm
39
%
17
mph
Thursday 11/15/18 @ 9:52 PM
135
kj
82
rpm
40
%
17
mph
20 min Low Impact Ride
Jess King
View Class
Share
Thursday 11/15/18 @ 9:52 PM
β
154
kj
82
rpm
42
%
18
mph
Tuesday 10/9/18 @ 5:30 PM
β
271
kj
78
rpm
47
%
19
mph
30 min Low Impact Ride
Jess King
View Class
Share
Monday 10/22/18 @ 3:26 PM
205
kj
81
rpm
41
%
17
mph
Monday 10/1/18 @ 1:18 AM
88
kj
69
rpm
36
%
14
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 3/17/18 @ 3:23 PM
β
132
kj
79
rpm
41
%
17
mph
Next Workouts
erikarawr
50 π₯
Beat ambuler142
VS
ambuler142
34
Beat erikarawr
Workouts
Next Workouts
45 min Sweat Steady Ride
Jess King
View Class
Share
β
453
kj
Saturday 4/13/19
322
kj
Saturday 4/13/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
307
kj
Tuesday 1/26/21
230
kj
Tuesday 1/26/21
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
292
kj
Tuesday 5/19/20
249
kj
Tuesday 5/19/20
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
404
kj
Saturday 3/28/20
358
kj
Saturday 3/28/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
β
405
kj
Tuesday 3/24/20
0
kj
Tuesday 3/24/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
43
kj
Friday 3/8/19
β
66
kj
Thursday 2/28/19
10 min Low Impact Ride
Jess King
View Class
Share
β
83
kj
Thursday 1/3/19
66
kj
Thursday 1/3/19
20 min Low Impact Ride
Jess King
View Class
Share
135
kj
Thursday 11/15/18
β
154
kj
Thursday 11/15/18
30 min Low Impact Ride
Jess King
View Class
Share
β
271
kj
Tuesday 10/9/18
205
kj
Monday 10/22/18
20 min Low Impact Ride
Alex Toussaint
View Class
Share
88
kj
Monday 10/1/18
β
132
kj
Saturday 3/17/18
Next Workouts