Shake and Bake
Workouts
Sunday 12/26/21 @ 6:17 PM
185kj
89rpm
35%
16mph
Wednesday 12/1/21 @ 12:30 PM
✅
321kj
80rpm
49%
20mph
Thursday 12/9/21 @ 11:56 PM
✅
224kj
43rpm
82%
21mph
Tuesday 12/14/21 @ 12:53 PM
177kj
73rpm
49%
19mph
Tuesday 12/15/20 @ 1:7 AM
84kj
86rpm
42%
19mph
Sunday 1/10/21 @ 4:50 PM
✅
102kj
75rpm
51%
20mph
Friday 2/12/21 @ 12:24 AM
258kj
86rpm
44%
19mph
Friday 2/12/21 @ 12:30 AM
✅
327kj
85rpm
47%
21mph
Wednesday 7/8/20 @ 3:28 PM
✅
220kj
63rpm
62%
20mph
Wednesday 7/8/20 @ 3:29 PM
218kj
81rpm
49%
21mph
Friday 6/5/20 @ 4:26 PM
✅
333kj
62rpm
61%
21mph
Friday 6/5/20 @ 9:35 PM
323kj
81rpm
49%
21mph
Saturday 6/1/19 @ 6:33 PM
25kj
73rpm
33%
14mph
Tuesday 3/31/20 @ 9:49 PM
✅
62kj
67rpm
59%
22mph
Monday 2/17/20 @ 5:24 PM
302kj
71rpm
53%
20mph
Monday 2/17/20 @ 5:29 PM
✅
317kj
86rpm
47%
20mph
Monday 12/16/19 @ 5:23 PM
266kj
80rpm
46%
19mph
Monday 12/16/19 @ 5:26 PM
✅
310kj
85rpm
47%
20mph
Tuesday 6/18/19 @ 5:28 PM
252kj
87rpm
42%
18mph
Tuesday 6/18/19 @ 5:28 PM
✅
272kj
92rpm
41%
19mph
Workouts
323
kj
Friday 6/5/20
266
kj
Monday 12/16/19