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Shake and Bake
erikarawr
15 🔥
Beat ajkeepgoing74
VS
ajkeepgoing74
Fayetteville NC
1
Beat erikarawr
Workouts
Next Workouts
Sunday 8/16/20 @ 2:25 PM
✅
284
kj
68
rpm
54
%
19
mph
30 min Prince Ride
Ally & Emma
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Share
Sunday 8/16/20 @ 6:30 PM
205
kj
78
rpm
42
%
17
mph
Friday 6/5/20 @ 4:26 PM
✅
333
kj
62
rpm
61
%
21
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
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Sunday 6/14/20 @ 7:2 PM
207
kj
79
rpm
41
%
17
mph
Saturday 7/6/19 @ 7:29 PM
✅
409
kj
80
rpm
46
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Saturday 7/6/19 @ 5:5 PM
251
kj
76
rpm
39
%
16
mph
Friday 5/17/19 @ 5:25 PM
✅
272
kj
75
rpm
48
%
19
mph
30 min Intervals & Arms Ride
Robin Arzón
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Friday 5/17/19 @ 11:46 PM
213
kj
62
rpm
48
%
16
mph
Thursday 3/28/19 @ 1:50 PM
✅
89
kj
93
rpm
41
%
19
mph
10 min Low Impact Ride
Ally Love
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Monday 4/22/19 @ 11:26 PM
55
kj
79
rpm
37
%
16
mph
Friday 4/19/19 @ 5:30 PM
✅
282
kj
69
rpm
51
%
19
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Sunday 4/21/19 @ 4:30 PM
198
kj
71
rpm
42
%
16
mph
Friday 3/22/19 @ 5:27 PM
✅
286
kj
78
rpm
48
%
19
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Saturday 3/23/19 @ 1:34 PM
202
kj
69
rpm
45
%
17
mph
Tuesday 3/12/19 @ 3:29 PM
✅
287
kj
82
rpm
47
%
19
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Thursday 3/14/19 @ 10:26 AM
175
kj
63
rpm
44
%
15
mph
Friday 2/1/19 @ 11:58 PM
✅
447
kj
83
rpm
47
%
20
mph
45 min Hip Hop Ride
Denis Morton
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Share
Thursday 2/21/19 @ 12:33 AM
245
kj
75
rpm
39
%
15
mph
Tuesday 5/22/18 @ 11:3 PM
✅
51
kj
85
rpm
34
%
15
mph
10 min Low Impact Ride
Jess King
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Share
Sunday 2/18/18 @ 11:48 PM
44
kj
86
rpm
32
%
14
mph
Next Workouts
erikarawr
15 🔥
Beat ajkeepgoing74
VS
ajkeepgoing74
Fayetteville NC
1
Beat erikarawr
Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
✅
284
kj
Sunday 8/16/20
205
kj
Sunday 8/16/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
✅
333
kj
Friday 6/5/20
207
kj
Sunday 6/14/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
409
kj
Saturday 7/6/19
251
kj
Saturday 7/6/19
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
272
kj
Friday 5/17/19
213
kj
Friday 5/17/19
10 min Low Impact Ride
Ally Love
View Class
Share
✅
89
kj
Thursday 3/28/19
55
kj
Monday 4/22/19
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
282
kj
Friday 4/19/19
198
kj
Sunday 4/21/19
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
286
kj
Friday 3/22/19
202
kj
Saturday 3/23/19
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
287
kj
Tuesday 3/12/19
175
kj
Thursday 3/14/19
45 min Hip Hop Ride
Denis Morton
View Class
Share
✅
447
kj
Friday 2/1/19
245
kj
Thursday 2/21/19
10 min Low Impact Ride
Jess King
View Class
Share
✅
51
kj
Tuesday 5/22/18
44
kj
Sunday 2/18/18
Next Workouts