Shake and Bake
Workouts
Saturday 11/27/21 @ 6:27 PM
✅
333kj
50rpm
74%
21mph
Wednesday 12/1/21 @ 12:23 AM
180kj
71rpm
42%
16mph
Friday 5/8/20 @ 3:55 PM
✅
292kj
68rpm
54%
20mph
Friday 5/8/20 @ 3:57 PM
187kj
0rpm
0%
0mph
Friday 4/24/20 @ 1:58 PM
✅
219kj
75rpm
45%
17mph
Friday 4/24/20 @ 8:45 PM
kj
rpm
%
0mph
Wednesday 12/18/19 @ 1:24 AM
✅
289kj
75rpm
50%
19mph
Sunday 3/29/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 2:51 PM
✅
452kj
72rpm
52%
20mph
Saturday 1/18/20 @ 3:0 PM
kj
rpm
%
0mph
Saturday 4/6/19 @ 8:56 PM
✅
471kj
80rpm
49%
20mph
Saturday 4/6/19 @ 8:59 PM
363kj
76rpm
46%
18mph
Saturday 3/30/19 @ 8:56 PM
✅
507kj
78rpm
51%
21mph
Saturday 3/30/19 @ 8:50 PM
321kj
74rpm
44%
17mph
Monday 3/4/19 @ 6:25 PM
✅
303kj
79rpm
49%
20mph
Friday 3/8/19 @ 12:40 AM
200kj
75rpm
43%
17mph
Sunday 3/3/19 @ 1:14 AM
✅
408kj
79rpm
46%
19mph
Saturday 3/2/19 @ 9:50 PM
318kj
79rpm
42%
17mph
Saturday 2/23/19 @ 9:57 PM
✅
446kj
79rpm
48%
20mph
Tuesday 2/26/19 @ 12:26 AM
274kj
78rpm
39%
16mph
Workouts
180
kj
Wednesday 12/1/21
187
kj
Friday 5/8/20
kj
Friday 4/24/20
363
kj
Saturday 4/6/19
321
kj
Saturday 3/30/19
274
kj
Tuesday 2/26/19