Shake and Bake
Workouts
Thursday 12/9/21 @ 11:56 PM
✅
224kj
43rpm
82%
21mph
Friday 12/17/21 @ 12:59 AM
178kj
82rpm
45%
19mph
Saturday 4/13/19 @ 3:39 PM
453kj
89rpm
45%
20mph
Saturday 4/18/20 @ 2:1 PM
✅
512kj
85rpm
48%
21mph
Sunday 2/2/20 @ 9:12 PM
80kj
75rpm
39%
15mph
Tuesday 4/28/20 @ 8:48 PM
✅
133kj
79rpm
46%
19mph
Tuesday 5/19/20 @ 4:28 PM
292kj
68rpm
54%
20mph
Monday 7/13/20 @ 2:5 PM
✅
331kj
95rpm
44%
21mph
Saturday 3/28/20 @ 3:57 PM
404kj
71rpm
50%
19mph
Thursday 4/9/20 @ 8:7 PM
✅
449kj
81rpm
48%
20mph
Saturday 12/21/19 @ 4:34 PM
478kj
70rpm
54%
20mph
Saturday 12/21/19 @ 4:43 PM
✅
528kj
84rpm
49%
21mph
Friday 3/8/19 @ 8:8 PM
43kj
81rpm
33%
14mph
Thursday 2/14/19 @ 3:3 PM
✅
98kj
83rpm
46%
20mph
Thursday 2/28/19 @ 9:29 PM
303kj
82rpm
48%
20mph
Monday 3/4/19 @ 7:41 PM
✅
320kj
88rpm
47%
20mph
Sunday 3/3/19 @ 1:14 AM
408kj
79rpm
46%
19mph
Saturday 3/2/19 @ 9:53 PM
✅
500kj
83rpm
49%
21mph
Thursday 5/10/18 @ 1:58 AM
✅
246kj
78rpm
45%
18mph
Tuesday 5/8/18 @ 3:21 PM
239kj
80rpm
44%
18mph
Workouts
292
kj
Tuesday 5/19/20
478
kj
Saturday 12/21/19