Shake and Bake
Workouts
Monday 1/9/23 @ 11:57 PM
✅
317kj
48rpm
72%
20mph
Tuesday 1/10/23 @ 3:32 PM
157kj
70rpm
41%
15mph
Tuesday 12/15/20 @ 1:7 AM
✅
84kj
86rpm
42%
19mph
Friday 1/29/21 @ 5:29 PM
51kj
85rpm
34%
15mph
Saturday 4/17/21 @ 5:26 PM
✅
304kj
66rpm
59%
20mph
Saturday 4/17/21 @ 5:26 PM
250kj
59rpm
57%
18mph
Tuesday 4/6/21 @ 2:0 AM
206kj
79rpm
42%
17mph
Thursday 4/1/21 @ 3:31 PM
✅
236kj
64rpm
57%
18mph
Saturday 2/6/21 @ 6:25 PM
✅
481kj
73rpm
55%
20mph
Thursday 3/25/21 @ 3:26 PM
317kj
69rpm
49%
17mph
Monday 8/17/20 @ 11:25 PM
✅
233kj
63rpm
62%
21mph
Tuesday 8/25/20 @ 2:20 AM
116kj
77rpm
40%
16mph
Tuesday 5/19/20 @ 4:28 PM
✅
292kj
68rpm
54%
20mph
Monday 7/13/20 @ 2:0 PM
144kj
73rpm
38%
14mph
Thursday 2/28/19 @ 10:3 PM
✅
83kj
90rpm
41%
18mph
Saturday 7/20/19 @ 8:25 PM
52kj
82rpm
35%
15mph
Saturday 6/30/18 @ 10:59 PM
✅
121kj
65rpm
60%
21mph
Sunday 9/1/19 @ 3:39 PM
82kj
52rpm
60%
18mph
Saturday 6/8/19 @ 6:39 PM
✅
309kj
77rpm
50%
20mph
Thursday 6/20/19 @ 6:59 PM
144kj
79rpm
36%
15mph
Workouts
250
kj
Saturday 4/17/21
317
kj
Thursday 3/25/21
144
kj
Monday 7/13/20