Shake and Bake
Workouts
Monday 10/3/22 @ 6:1 PM
0kj
0rpm
24%
0mph
Thursday 10/13/22 @ 12:44 PM
✅
217kj
73rpm
45%
18mph
Thursday 12/30/21 @ 1:20 AM
96kj
58rpm
36%
11mph
Wednesday 11/3/21 @ 6:48 PM
✅
198kj
74rpm
43%
17mph
Tuesday 12/15/20 @ 1:7 AM
✅
84kj
86rpm
42%
19mph
Saturday 12/19/20 @ 1:24 AM
74kj
71rpm
45%
18mph
Saturday 12/12/20 @ 7:11 PM
✅
136kj
75rpm
49%
19mph
Wednesday 12/30/20 @ 1:2 AM
103kj
73rpm
44%
17mph
Monday 8/17/20 @ 11:25 PM
✅
233kj
63rpm
62%
21mph
Wednesday 8/19/20 @ 4:22 PM
130kj
77rpm
41%
17mph
Saturday 6/30/18 @ 10:59 PM
✅
121kj
65rpm
60%
21mph
Saturday 5/30/20 @ 4:31 PM
78kj
59rpm
54%
18mph
Saturday 3/28/20 @ 3:57 PM
✅
404kj
71rpm
50%
19mph
Saturday 3/28/20 @ 3:53 PM
301kj
73rpm
44%
17mph
Sunday 2/2/20 @ 9:12 PM
✅
80kj
75rpm
39%
15mph
Friday 2/28/20 @ 3:12 AM
69kj
66rpm
40%
15mph
Friday 1/25/19 @ 6:24 PM
✅
302kj
80rpm
48%
20mph
Saturday 1/26/19 @ 12:4 AM
246kj
65rpm
52%
18mph
Friday 9/14/18 @ 5:26 PM
201kj
84rpm
39%
17mph
Saturday 9/15/18 @ 4:2 PM
✅
209kj
80rpm
41%
17mph
Workouts
103
kj
Wednesday 12/30/20
246
kj
Saturday 1/26/19