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Shake and Bake
erikarawr
648 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
29
Beat erikarawr
Workouts
Next Workouts
Saturday 10/21/23 @ 5:56 PM
✅
301
kj
43
rpm
76
%
20
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Saturday 10/21/23 @ 6:4 PM
62
kj
28
rpm
57
%
11
mph
Thursday 12/30/21 @ 1:20 AM
✅
96
kj
58
rpm
36
%
11
mph
30 min 2000s Ride
Alex Toussaint
View Class
Share
Thursday 11/4/21 @ 3:42 PM
65
kj
36
rpm
45
%
10
mph
Thursday 12/3/20 @ 4:29 PM
✅
191
kj
68
rpm
55
%
19
mph
20 min 70s Ride
Denis Morton
View Class
Share
Monday 12/7/20 @ 2:27 PM
38
kj
32
rpm
46
%
10
mph
Tuesday 9/22/20 @ 12:11 AM
✅
161
kj
61
rpm
63
%
20
mph
15 min HIIT Ride
Alex Toussaint
View Class
Share
Tuesday 9/22/20 @ 11:57 AM
32
kj
36
rpm
45
%
10
mph
Friday 6/19/20 @ 4:27 PM
✅
300
kj
61
rpm
59
%
20
mph
30 min Pop Ride: Live From Home
Alex Toussaint
View Class
Share
Saturday 6/20/20 @ 10:29 AM
66
kj
37
rpm
45
%
10
mph
Tuesday 5/19/20 @ 4:28 PM
✅
292
kj
68
rpm
54
%
20
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Tuesday 5/19/20 @ 4:31 PM
79
kj
40
rpm
45
%
11
mph
Thursday 2/28/19 @ 10:3 PM
✅
83
kj
90
rpm
41
%
18
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 7/29/19 @ 10:17 AM
26
kj
40
rpm
46
%
11
mph
Wednesday 9/12/18 @ 6:4 PM
✅
119
kj
82
rpm
38
%
16
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Thursday 11/14/19 @ 2:16 PM
42
kj
36
rpm
45
%
10
mph
Saturday 4/6/19 @ 8:56 PM
✅
471
kj
80
rpm
49
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Wednesday 9/4/19 @ 10:4 AM
84
kj
39
rpm
41
%
9
mph
Thursday 1/3/19 @ 10:3 PM
✅
83
kj
93
rpm
40
%
18
mph
10 min Low Impact Ride
Jess King
View Class
Share
Saturday 1/5/19 @ 11:57 AM
42
kj
52
rpm
45
%
14
mph
Next Workouts
erikarawr
648 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
29
Beat erikarawr
Workouts
Next Workouts
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
301
kj
Saturday 10/21/23
62
kj
Saturday 10/21/23
30 min 2000s Ride
Alex Toussaint
View Class
Share
✅
96
kj
Thursday 12/30/21
65
kj
Thursday 11/4/21
20 min 70s Ride
Denis Morton
View Class
Share
✅
191
kj
Thursday 12/3/20
38
kj
Monday 12/7/20
15 min HIIT Ride
Alex Toussaint
View Class
Share
✅
161
kj
Tuesday 9/22/20
32
kj
Tuesday 9/22/20
30 min Pop Ride: Live From Home
Alex Toussaint
View Class
Share
✅
300
kj
Friday 6/19/20
66
kj
Saturday 6/20/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
292
kj
Tuesday 5/19/20
79
kj
Tuesday 5/19/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
83
kj
Thursday 2/28/19
26
kj
Monday 7/29/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
119
kj
Wednesday 9/12/18
42
kj
Thursday 11/14/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
471
kj
Saturday 4/6/19
84
kj
Wednesday 9/4/19
10 min Low Impact Ride
Jess King
View Class
Share
✅
83
kj
Thursday 1/3/19
42
kj
Saturday 1/5/19
Next Workouts