Shake and Bake
VS
Workouts
Wednesday 1/13/21 @ 2:57 PM
150kj
81rpm
43%
18mph
Tuesday 3/22/22 @ 10:32 AM
✅
234kj
78rpm
52%
21mph
Wednesday 12/15/21 @ 4:59 PM
233kj
81rpm
43%
18mph
Friday 12/17/21 @ 11:34 AM
✅
402kj
72rpm
58%
22mph
Thursday 10/21/21 @ 3:6 PM
285kj
75rpm
41%
16mph
Friday 11/5/21 @ 9:30 AM
✅
606kj
77rpm
55%
22mph
Saturday 8/31/19 @ 1:58 PM
461kj
75rpm
45%
18mph
Thursday 6/18/20 @ 10:29 PM
✅
953kj
68rpm
65%
24mph
Friday 8/9/19 @ 6:40 PM
160kj
82rpm
43%
18mph
Friday 11/27/20 @ 2:0 PM
✅
328kj
71rpm
63%
24mph
Sunday 5/24/20 @ 4:58 PM
256kj
78rpm
46%
19mph
Sunday 5/24/20 @ 5:0 PM
✅
470kj
67rpm
65%
23mph
Friday 5/1/20 @ 1:57 PM
275kj
82rpm
45%
19mph
Friday 5/1/20 @ 1:58 PM
✅
514kj
73rpm
64%
24mph
Thursday 3/19/20 @ 12:3 PM
216kj
85rpm
40%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
439kj
75rpm
59%
23mph
Saturday 9/28/19 @ 1:58 PM
401kj
82rpm
45%
19mph
Saturday 9/28/19 @ 1:50 PM
✅
452kj
81rpm
48%
20mph
Wednesday 9/25/19 @ 10:3 AM
222kj
79rpm
43%
17mph
Monday 9/23/19 @ 10:0 AM
✅
274kj
85rpm
45%
19mph
erika_bonlife
NJ➡️VA➡️TN
1
VS
honeybee15
IG: HustleandMotivate.15
30
🔥
Workouts
233
kj
Wednesday 12/15/21
461
kj
Saturday 8/31/19
160
kj
Friday 8/9/19
256
kj
Sunday 5/24/20
275
kj
Friday 5/1/20
216
kj
Thursday 3/19/20
401
kj
Saturday 9/28/19