Shake and Bake
Workouts
Sunday 8/11/19 @ 4:32 PM
436kj
74rpm
45%
17mph
Saturday 10/31/20 @ 12:47 PM
✅
539kj
76rpm
47%
18mph
Saturday 3/28/20 @ 3:59 PM
✅
382kj
78rpm
46%
19mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 12:3 PM
✅
216kj
85rpm
40%
17mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 9:59 PM
✅
242kj
78rpm
45%
18mph
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 9:46 PM
✅
147kj
74rpm
44%
17mph
Wednesday 1/29/20 @ 7:56 PM
kj
rpm
%
0mph
Tuesday 1/7/20 @ 8:57 PM
✅
418kj
75rpm
48%
19mph
Monday 1/6/20 @ 4:53 PM
kj
rpm
%
0mph
Sunday 12/8/19 @ 4:38 PM
✅
393kj
77rpm
47%
19mph
Sunday 12/8/19 @ 4:49 PM
0kj
0rpm
0%
0mph
Tuesday 7/16/19 @ 9:59 AM
✅
343kj
78rpm
43%
18mph
Tuesday 7/30/19 @ 2:2 AM
kj
rpm
%
0mph
Wednesday 2/6/19 @ 2:28 PM
✅
272kj
73rpm
40%
15mph
Saturday 2/9/19 @ 8:22 PM
kj
rpm
%
0mph
Monday 1/28/19 @ 8:17 PM
✅
283kj
73rpm
42%
16mph
Monday 1/28/19 @ 1:9 AM
kj
rpm
%
0mph