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Shake and Bake
ericchurchfan
MN #SpinnerSinner #TheChoir
67 🔥
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
22
Beat ericchurchfan
Workouts
Next Workouts
Tuesday 1/16/24 @ 1:23 AM
✅
77
kj
86
rpm
40
%
18
mph
10 min Low Impact Ride
Bradley Rose
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Share
Tuesday 12/7/21 @ 11:16 PM
69
kj
84
rpm
39
%
17
mph
Wednesday 12/6/23 @ 1:9 AM
✅
161
kj
80
rpm
43
%
18
mph
20 min Recovery Ride
Bradley Rose
View Class
Share
Sunday 12/12/21 @ 9:2 PM
112
kj
77
rpm
39
%
16
mph
Thursday 9/1/22 @ 12:2 AM
✅
152
kj
80
rpm
43
%
18
mph
20 min Low Impact Ride
Matt Wilpers
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Share
Friday 4/26/19 @ 2:55 PM
112
kj
81
rpm
37
%
16
mph
Wednesday 4/6/22 @ 12:29 AM
✅
80
kj
79
rpm
44
%
18
mph
10 min Low Impact Ride
Denis Morton
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Sunday 4/3/22 @ 3:36 PM
44
kj
77
rpm
35
%
14
mph
Friday 2/4/22 @ 12:32 AM
✅
161
kj
87
rpm
41
%
18
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 3/1/22 @ 4:49 PM
147
kj
81
rpm
39
%
17
mph
Wednesday 12/8/21 @ 1:13 AM
✅
120
kj
79
rpm
44
%
18
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
Tuesday 12/7/21 @ 2:29 AM
102
kj
82
rpm
39
%
17
mph
Monday 3/8/21 @ 12:12 AM
226
kj
85
rpm
41
%
18
mph
30 min Reset
Denis Morton
View Class
Share
Friday 2/12/21 @ 12:24 AM
✅
246
kj
80
rpm
43
%
18
mph
Sunday 5/31/20 @ 5:27 PM
175
kj
88
rpm
43
%
19
mph
20 min 80s Ride
Denis Morton
View Class
Share
Saturday 5/30/20 @ 7:8 PM
✅
211
kj
83
rpm
47
%
20
mph
Sunday 1/19/20 @ 5:34 PM
255
kj
82
rpm
44
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 1:21 AM
✅
260
kj
79
rpm
46
%
19
mph
Friday 1/3/20 @ 1:21 AM
✅
257
kj
84
rpm
43
%
19
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Friday 1/3/20 @ 5:2 PM
234
kj
87
rpm
41
%
18
mph
Next Workouts
ericchurchfan
MN #SpinnerSinner #TheChoir
67 🔥
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
22
Beat ericchurchfan
Workouts
Next Workouts
10 min Low Impact Ride
Bradley Rose
View Class
Share
✅
77
kj
Tuesday 1/16/24
69
kj
Tuesday 12/7/21
20 min Recovery Ride
Bradley Rose
View Class
Share
✅
161
kj
Wednesday 12/6/23
112
kj
Sunday 12/12/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
152
kj
Thursday 9/1/22
112
kj
Friday 4/26/19
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
80
kj
Wednesday 4/6/22
44
kj
Sunday 4/3/22
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
161
kj
Friday 2/4/22
147
kj
Tuesday 3/1/22
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
✅
120
kj
Wednesday 12/8/21
102
kj
Tuesday 12/7/21
30 min Reset
Denis Morton
View Class
Share
226
kj
Monday 3/8/21
✅
246
kj
Friday 2/12/21
20 min 80s Ride
Denis Morton
View Class
Share
175
kj
Sunday 5/31/20
✅
211
kj
Saturday 5/30/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
255
kj
Sunday 1/19/20
✅
260
kj
Friday 1/17/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
257
kj
Friday 1/3/20
234
kj
Friday 1/3/20
Next Workouts