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Shake and Bake
ericchurchfan
MN #SpinnerSinner #TheChoir
153 🔥
Beat amy_g_love
VS
amy_g_love
ATL
4
Beat ericchurchfan
Workouts
Next Workouts
Wednesday 5/4/22 @ 12:33 AM
✅
156
kj
79
rpm
44
%
18
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Monday 11/7/22 @ 12:12 PM
82
kj
75
rpm
34
%
14
mph
Tuesday 7/19/22 @ 11:17 PM
✅
250
kj
83
rpm
43
%
18
mph
30 min Fresh Friday Ride
Denis Morton
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Share
Wednesday 8/10/22 @ 11:31 AM
152
kj
77
rpm
37
%
15
mph
Tuesday 3/29/22 @ 9:28 PM
✅
166
kj
88
rpm
41
%
18
mph
20 min Rock Ride
Denis Morton
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Share
Wednesday 3/30/22 @ 10:15 PM
132
kj
87
rpm
38
%
17
mph
Friday 2/4/22 @ 12:32 AM
✅
161
kj
87
rpm
41
%
18
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Monday 2/7/22 @ 11:9 PM
86
kj
75
rpm
34
%
14
mph
Wednesday 12/8/21 @ 1:13 AM
✅
120
kj
79
rpm
44
%
18
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
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Tuesday 12/7/21 @ 12:17 PM
79
kj
79
rpm
37
%
15
mph
Monday 3/8/21 @ 12:12 AM
✅
226
kj
85
rpm
41
%
18
mph
30 min Reset
Denis Morton
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Share
Friday 2/12/21 @ 12:24 AM
213
kj
87
rpm
39
%
17
mph
Saturday 2/27/21 @ 7:49 PM
✅
242
kj
83
rpm
43
%
18
mph
30 min 80s Ride
Denis Morton
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Share
Friday 2/26/21 @ 12:26 AM
225
kj
83
rpm
42
%
18
mph
Thursday 1/14/21 @ 4:23 PM
✅
244
kj
84
rpm
43
%
18
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Thursday 1/14/21 @ 11:0 PM
200
kj
81
rpm
40
%
17
mph
Thursday 12/3/20 @ 5:0 PM
✅
164
kj
81
rpm
43
%
18
mph
20 min 80s Ride
Denis Morton
View Class
Share
Thursday 12/17/20 @ 10:50 PM
127
kj
76
rpm
41
%
16
mph
Friday 1/3/20 @ 1:21 AM
✅
257
kj
84
rpm
43
%
19
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Thursday 1/9/20 @ 12:12 AM
212
kj
82
rpm
41
%
17
mph
Next Workouts
ericchurchfan
MN #SpinnerSinner #TheChoir
153 🔥
Beat amy_g_love
VS
amy_g_love
ATL
4
Beat ericchurchfan
Workouts
Next Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
156
kj
Wednesday 5/4/22
82
kj
Monday 11/7/22
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
250
kj
Tuesday 7/19/22
152
kj
Wednesday 8/10/22
20 min Rock Ride
Denis Morton
View Class
Share
✅
166
kj
Tuesday 3/29/22
132
kj
Wednesday 3/30/22
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
161
kj
Friday 2/4/22
86
kj
Monday 2/7/22
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
✅
120
kj
Wednesday 12/8/21
79
kj
Tuesday 12/7/21
30 min Reset
Denis Morton
View Class
Share
✅
226
kj
Monday 3/8/21
213
kj
Friday 2/12/21
30 min 80s Ride
Denis Morton
View Class
Share
✅
242
kj
Saturday 2/27/21
225
kj
Friday 2/26/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
244
kj
Thursday 1/14/21
200
kj
Thursday 1/14/21
20 min 80s Ride
Denis Morton
View Class
Share
✅
164
kj
Thursday 12/3/20
127
kj
Thursday 12/17/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
257
kj
Friday 1/3/20
212
kj
Thursday 1/9/20
Next Workouts