Shake and Bake
Workouts
Thursday 11/3/22 @ 11:20 PM
✅
211kj
76rpm
43%
17mph
Thursday 11/3/22 @ 11:45 PM
kj
rpm
%
0mph
Sunday 5/8/22 @ 10:11 PM
✅
226kj
79rpm
43%
18mph
Saturday 5/7/22 @ 2:11 PM
kj
rpm
%
0mph
Friday 11/19/21 @ 11:29 AM
190kj
79rpm
40%
16mph
Monday 11/8/21 @ 1:53 PM
✅
204kj
72rpm
42%
16mph
Sunday 7/11/21 @ 1:11 PM
✅
211kj
79rpm
43%
17mph
Friday 7/9/21 @ 8:56 PM
25kj
30rpm
29%
5mph
Thursday 1/28/21 @ 9:40 PM
✅
165kj
72rpm
46%
18mph
Wednesday 5/5/21 @ 3:32 PM
126kj
69rpm
43%
16mph
Friday 1/22/21 @ 10:49 PM
✅
209kj
78rpm
42%
17mph
Friday 3/19/21 @ 8:33 PM
kj
rpm
%
0mph
Sunday 3/7/21 @ 11:23 PM
✅
225kj
79rpm
42%
17mph
Sunday 3/7/21 @ 4:59 PM
kj
rpm
%
0mph