Shake and Bake

Workouts

Sunday 2/17/19 @ 2:20 AM
239kj
78rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 5/4/19 @ 9:52 AM
213kj
78rpm
42%
17mph
Saturday 2/9/19 @ 6:43 PM
135kj
67rpm
39%
14mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 2/10/19 @ 5:31 PM
219kj
74rpm
44%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
239 kj
Sunday 2/17/19
213 kj
Saturday 5/4/19
30 min Intervals & Arms Ride
Christine D'Ercole
135 kj
Saturday 2/9/19
219 kj
Sunday 2/10/19