Shake and Bake

Workouts

Sunday 2/17/19 @ 2:20 AM
239kj
78rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 11/25/18 @ 5:13 PM
✅
258kj
75rpm
48%
19mph
Friday 12/28/18 @ 1:31 AM
68kj
63rpm
48%
17mph
10 min Climb Ride
Jenn Sherman
Sunday 1/13/19 @ 3:36 PM
✅
72kj
60rpm
51%
17mph
Friday 1/11/19 @ 6:10 AM
128kj
83rpm
40%
17mph
20 min 80s Pop Ride
Cody Rigsby
Wednesday 1/9/19 @ 2:33 AM
✅
129kj
74rpm
43%
16mph
Saturday 12/29/18 @ 1:42 AM
261kj
83rpm
37%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:28 PM
✅
407kj
76rpm
48%
19mph
Monday 12/10/18 @ 3:53 AM
170kj
79rpm
38%
16mph
30 min Queen Rock Ride
Denis Morton
Tuesday 11/13/18 @ 4:7 PM
✅
207kj
76rpm
43%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
239 kj
Sunday 2/17/19
✅ 258 kj
Sunday 11/25/18
10 min Climb Ride
Jenn Sherman
68 kj
Friday 12/28/18
✅ 72 kj
Sunday 1/13/19
20 min 80s Pop Ride
Cody Rigsby
128 kj
Friday 1/11/19
✅ 129 kj
Wednesday 1/9/19
45 min Turkey Burn Ride
Robin Arzón
261 kj
Saturday 12/29/18
✅ 407 kj
Thursday 11/22/18
30 min Queen Rock Ride
Denis Morton
170 kj
Monday 12/10/18
✅ 207 kj
Tuesday 11/13/18