Shake and Bake
Workouts
Thursday 10/21/21 @ 10:31 AM
214kj
82rpm
41%
17mph
Friday 10/1/21 @ 7:36 PM
✅
233kj
77rpm
44%
17mph
Friday 1/31/20 @ 6:34 PM
203kj
0rpm
0%
0mph
Thursday 12/31/20 @ 10:14 PM
✅
232kj
71rpm
56%
21mph
Wednesday 5/6/20 @ 9:33 PM
✅
222kj
76rpm
44%
17mph
Thursday 5/7/20 @ 6:29 PM
192kj
57rpm
51%
15mph
Wednesday 4/29/20 @ 9:57 PM
✅
162kj
89rpm
41%
18mph
Saturday 3/28/20 @ 6:34 PM
157kj
81rpm
43%
18mph
Monday 3/16/20 @ 10:49 PM
✅
206kj
85rpm
39%
17mph
Wednesday 3/4/20 @ 10:0 PM
205kj
75rpm
43%
17mph
Wednesday 2/19/20 @ 11:6 PM
✅
343kj
82rpm
42%
18mph
Wednesday 2/19/20 @ 9:47 PM
298kj
73rpm
43%
17mph
Saturday 2/8/20 @ 3:31 PM
✅
329kj
84rpm
41%
17mph
Monday 2/10/20 @ 9:47 PM
313kj
84rpm
40%
17mph
Friday 1/10/20 @ 11:10 PM
✅
173kj
86rpm
43%
19mph
Thursday 1/16/20 @ 9:11 PM
112kj
78rpm
38%
15mph
Workouts
214
kj
Thursday 10/21/21
192
kj
Thursday 5/7/20
157
kj
Saturday 3/28/20
205
kj
Wednesday 3/4/20
298
kj
Wednesday 2/19/20
313
kj
Monday 2/10/20