Shake and Bake
Workouts
Thursday 10/28/21 @ 9:58 AM
217kj
73rpm
45%
17mph
Monday 10/14/19 @ 10:1 AM
✅
239kj
65rpm
51%
18mph
Wednesday 4/29/20 @ 9:57 PM
✅
162kj
89rpm
41%
18mph
Saturday 8/7/21 @ 9:53 PM
132kj
85rpm
39%
17mph
Sunday 3/22/20 @ 3:47 PM
✅
398kj
85rpm
44%
19mph
Tuesday 7/21/20 @ 10:5 AM
332kj
77rpm
44%
18mph
Saturday 2/8/20 @ 3:31 PM
329kj
84rpm
41%
17mph
Saturday 6/6/20 @ 3:0 PM
✅
390kj
79rpm
47%
19mph
Wednesday 5/6/20 @ 9:33 PM
✅
222kj
76rpm
44%
17mph
Wednesday 5/6/20 @ 10:2 AM
202kj
66rpm
49%
17mph
Saturday 12/28/19 @ 6:46 PM
✅
469kj
85rpm
42%
18mph
Sunday 5/3/20 @ 5:7 PM
402kj
81rpm
41%
17mph
Tuesday 3/24/20 @ 9:32 AM
✅
239kj
82rpm
43%
18mph
Monday 1/20/20 @ 11:0 AM
212kj
78rpm
43%
17mph
Friday 1/31/20 @ 6:34 PM
✅
203kj
0rpm
0%
0mph
Saturday 1/25/20 @ 5:12 PM
187kj
76rpm
48%
19mph
Workouts
132
kj
Saturday 8/7/21
329
kj
Saturday 2/8/20
202
kj
Wednesday 5/6/20
402
kj
Sunday 5/3/20
212
kj
Monday 1/20/20