Shake and Bake

Workouts

Thursday 10/28/21 @ 9:58 AM
217kj
73rpm
45%
17mph
30 min Pitbull Ride
Ally Love
Friday 10/11/19 @ 9:32 AM
✅
248kj
71rpm
48%
18mph
Friday 4/17/20 @ 8:35 PM
✅
183kj
88rpm
43%
19mph
20 min HIIT Ride
Robin Arzón
Monday 8/19/19 @ 1:27 PM
166kj
84rpm
44%
18mph
Tuesday 3/24/20 @ 9:32 AM
✅
239kj
82rpm
43%
18mph
30 min Best of the Decade Ride
Alex Toussaint
Sunday 12/29/19 @ 2:21 PM
223kj
82rpm
42%
18mph
Saturday 11/16/19 @ 12:6 AM
✅
418kj
77rpm
42%
17mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 8/31/19 @ 1:51 PM
370kj
74rpm
41%
16mph
Tuesday 10/29/19 @ 10:30 PM
✅
228kj
81rpm
43%
18mph
30 min 80s Ride
Alex Toussaint
Thursday 9/19/19 @ 9:32 AM
207kj
81rpm
41%
17mph

Workouts

30 min Pitbull Ride
Ally Love
217 kj
Thursday 10/28/21
✅ 248 kj
Friday 10/11/19
20 min HIIT Ride
Robin Arzón
✅ 183 kj
Friday 4/17/20
166 kj
Monday 8/19/19
30 min Best of the Decade Ride
Alex Toussaint
✅ 239 kj
Tuesday 3/24/20
223 kj
Sunday 12/29/19
60 min Club Bangers Ride
Alex Toussaint
✅ 418 kj
Saturday 11/16/19
370 kj
Saturday 8/31/19
30 min 80s Ride
Alex Toussaint
✅ 228 kj
Tuesday 10/29/19
207 kj
Thursday 9/19/19