Shake and Bake

Workouts

Friday 3/10/23 @ 12:43 PM
293kj
80rpm
47%
20mph
30 min Club Bangers Ride
Alex Toussaint
Monday 2/13/23 @ 9:39 AM
βœ…
337kj
79rpm
50%
20mph
Wednesday 6/22/22 @ 10:24 AM
300kj
80rpm
48%
20mph
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 3/31/22 @ 8:39 AM
βœ…
326kj
77rpm
51%
20mph
Tuesday 6/7/22 @ 10:8 AM
218kj
85rpm
47%
21mph
20 min Hip Hop Ride
Olivia Amato
Saturday 5/28/22 @ 11:45 AM
βœ…
232kj
79rpm
50%
20mph
Tuesday 10/6/20 @ 2:31 AM
285kj
76rpm
49%
19mph
30 min Classic Rock Ride
Kendall Toole
Tuesday 10/6/20 @ 8:23 AM
βœ…
340kj
77rpm
52%
21mph
Tuesday 8/18/20 @ 1:38 AM
348kj
81rpm
50%
21mph
30 min Metal Ride
Kendall Toole
Tuesday 8/18/20 @ 8:26 AM
βœ…
377kj
80rpm
52%
21mph
Monday 7/27/20 @ 2:53 AM
208kj
71rpm
53%
20mph
20 min Climb Ride
Jenn Sherman
Sunday 7/26/20 @ 2:13 PM
βœ…
231kj
71rpm
56%
21mph
Wednesday 7/15/20 @ 2:34 AM
287kj
77rpm
49%
19mph
30 min Classic Rock Ride
Kendall Toole
Thursday 7/9/20 @ 9:11 AM
βœ…
347kj
78rpm
52%
21mph
Thursday 5/14/20 @ 1:10 AM
287kj
83rpm
46%
19mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Monday 5/11/20 @ 1:20 PM
βœ…
299kj
85rpm
46%
20mph
Sunday 5/10/20 @ 3:16 AM
βœ…
202kj
90rpm
44%
20mph
20 min Hip Hop Ride
Robin ArzΓ³n
Friday 4/24/20 @ 4:44 PM
178kj
86rpm
43%
19mph
Tuesday 5/5/20 @ 2:34 AM
βœ…
283kj
82rpm
46%
19mph
30 min HIIT Ride: Live from Home
Jess King
Monday 5/4/20 @ 3:59 PM
282kj
85rpm
44%
19mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
293 kj
Friday 3/10/23
βœ… 337 kj
Monday 2/13/23
30 min HIIT & Hills Ride
Alex Toussaint
300 kj
Wednesday 6/22/22
βœ… 326 kj
Thursday 3/31/22
20 min Hip Hop Ride
Olivia Amato
218 kj
Tuesday 6/7/22
βœ… 232 kj
Saturday 5/28/22
30 min Classic Rock Ride
Kendall Toole
285 kj
Tuesday 10/6/20
βœ… 340 kj
Tuesday 10/6/20
30 min Metal Ride
Kendall Toole
348 kj
Tuesday 8/18/20
βœ… 377 kj
Tuesday 8/18/20
20 min Climb Ride
Jenn Sherman
208 kj
Monday 7/27/20
βœ… 231 kj
Sunday 7/26/20
30 min Classic Rock Ride
Kendall Toole
287 kj
Wednesday 7/15/20
βœ… 347 kj
Thursday 7/9/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
287 kj
Thursday 5/14/20
βœ… 299 kj
Monday 5/11/20
20 min Hip Hop Ride
Robin ArzΓ³n
βœ… 202 kj
Sunday 5/10/20
178 kj
Friday 4/24/20
30 min HIIT Ride: Live from Home
Jess King
βœ… 283 kj
Tuesday 5/5/20
282 kj
Monday 5/4/20