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Shake and Bake
englishjay
West Orange, NJ
3
Beat canuckyle
VS
canuckyle
🇨🇦 Vancouver, BC
18 🔥
Beat englishjay
Workouts
Next Workouts
Thursday 6/2/22 @ 10:3 AM
✅
131
kj
84
rpm
39
%
17
mph
20 min Recovery Ride
Denis Morton
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Sunday 1/31/21 @ 8:32 PM
118
kj
86
rpm
37
%
16
mph
Friday 5/14/21 @ 2:3 AM
177
kj
78
rpm
47
%
19
mph
20 min 90s Ride
Emma Lovewell
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Wednesday 10/13/21 @ 11:3 PM
✅
240
kj
79
rpm
52
%
21
mph
Tuesday 11/3/20 @ 1:48 AM
480
kj
72
rpm
53
%
20
mph
45 min Bon Jovi Ride
Kendall Toole
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Thursday 2/11/21 @ 8:0 PM
✅
602
kj
71
rpm
59
%
22
mph
Tuesday 8/18/20 @ 1:38 AM
348
kj
81
rpm
50
%
21
mph
30 min Metal Ride
Kendall Toole
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Tuesday 8/18/20 @ 3:5 AM
✅
384
kj
81
rpm
52
%
21
mph
Thursday 7/23/20 @ 2:23 AM
264
kj
77
rpm
46
%
19
mph
30 min HIIT & Hills Ride
Kendall Toole
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Monday 7/27/20 @ 5:8 PM
✅
371
kj
80
rpm
52
%
21
mph
Wednesday 7/31/19 @ 1:40 AM
237
kj
83
rpm
42
%
18
mph
30 min 90s Rock Ride
Emma Lovewell
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Share
Tuesday 5/26/20 @ 2:10 AM
✅
390
kj
85
rpm
50
%
22
mph
Tuesday 3/3/20 @ 2:50 AM
262
kj
71
rpm
50
%
19
mph
30 min Climb Ride
Emma Lovewell
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Friday 4/3/20 @ 2:57 AM
✅
373
kj
75
rpm
55
%
22
mph
Monday 1/13/20 @ 2:52 AM
247
kj
78
rpm
45
%
18
mph
30 min HIIT & Hills Ride
Emma Lovewell
View Class
Share
Saturday 2/29/20 @ 8:10 PM
✅
383
kj
78
rpm
54
%
22
mph
Tuesday 2/4/20 @ 4:11 AM
269
kj
79
rpm
45
%
19
mph
30 min HIIT Ride
Kendall Toole
View Class
Share
Thursday 2/13/20 @ 4:36 AM
✅
354
kj
79
rpm
52
%
21
mph
Saturday 12/7/19 @ 4:28 AM
✅
263
kj
73
rpm
48
%
19
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Thursday 1/2/20 @ 1:34 PM
227
kj
74
rpm
45
%
17
mph
Next Workouts
englishjay
West Orange, NJ
3
Beat canuckyle
VS
canuckyle
🇨🇦 Vancouver, BC
18 🔥
Beat englishjay
Workouts
Next Workouts
20 min Recovery Ride
Denis Morton
View Class
Share
✅
131
kj
Thursday 6/2/22
118
kj
Sunday 1/31/21
20 min 90s Ride
Emma Lovewell
View Class
Share
177
kj
Friday 5/14/21
✅
240
kj
Wednesday 10/13/21
45 min Bon Jovi Ride
Kendall Toole
View Class
Share
480
kj
Tuesday 11/3/20
✅
602
kj
Thursday 2/11/21
30 min Metal Ride
Kendall Toole
View Class
Share
348
kj
Tuesday 8/18/20
✅
384
kj
Tuesday 8/18/20
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
264
kj
Thursday 7/23/20
✅
371
kj
Monday 7/27/20
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
237
kj
Wednesday 7/31/19
✅
390
kj
Tuesday 5/26/20
30 min Climb Ride
Emma Lovewell
View Class
Share
262
kj
Tuesday 3/3/20
✅
373
kj
Friday 4/3/20
30 min HIIT & Hills Ride
Emma Lovewell
View Class
Share
247
kj
Monday 1/13/20
✅
383
kj
Saturday 2/29/20
30 min HIIT Ride
Kendall Toole
View Class
Share
269
kj
Tuesday 2/4/20
✅
354
kj
Thursday 2/13/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
263
kj
Saturday 12/7/19
227
kj
Thursday 1/2/20
Next Workouts