Shake and Bake
Workouts
Tuesday 5/2/23 @ 11:51 AM
✅
225kj
80rpm
50%
21mph
Thursday 3/30/23 @ 10:32 PM
220kj
87rpm
47%
21mph
Wednesday 5/11/22 @ 10:0 AM
251kj
85rpm
43%
19mph
Wednesday 7/13/22 @ 11:43 PM
✅
253kj
94rpm
39%
19mph
Thursday 6/2/22 @ 10:3 AM
131kj
84rpm
39%
17mph
Sunday 9/27/20 @ 12:29 AM
✅
178kj
96rpm
40%
19mph
Thursday 4/14/22 @ 10:3 AM
145kj
79rpm
42%
18mph
Wednesday 3/9/22 @ 12:46 AM
✅
189kj
91rpm
42%
20mph
Tuesday 1/4/22 @ 2:48 AM
207kj
79rpm
41%
17mph
Wednesday 1/5/22 @ 11:42 PM
✅
257kj
88rpm
42%
19mph
Friday 11/20/20 @ 3:0 AM
176kj
76rpm
47%
19mph
Thursday 3/18/21 @ 12:38 AM
✅
227kj
86rpm
49%
21mph
Monday 8/17/20 @ 2:33 AM
258kj
78rpm
46%
19mph
Monday 8/17/20 @ 11:32 PM
✅
331kj
94rpm
45%
21mph
Thursday 3/5/20 @ 2:58 AM
265kj
77rpm
46%
19mph
Friday 2/28/20 @ 12:46 AM
✅
333kj
93rpm
45%
21mph
Wednesday 7/31/19 @ 1:40 AM
237kj
83rpm
42%
18mph
Monday 8/5/19 @ 11:58 PM
✅
279kj
86rpm
44%
19mph
Wednesday 6/26/19 @ 1:49 AM
78kj
76rpm
46%
18mph
Thursday 5/23/19 @ 12:22 AM
✅
174kj
82rpm
44%
19mph
Workouts
251
kj
Wednesday 5/11/22