Shake and Bake
Workouts
Friday 3/3/23 @ 12:52 PM
184kj
78rpm
46%
19mph
Wednesday 3/15/23 @ 12:56 AM
✅
204kj
81rpm
47%
20mph
Friday 3/10/23 @ 12:43 PM
293kj
80rpm
47%
20mph
Sunday 2/12/23 @ 12:51 AM
✅
318kj
79rpm
49%
20mph
Thursday 7/15/21 @ 2:51 AM
182kj
79rpm
46%
19mph
Friday 7/16/21 @ 12:20 AM
✅
229kj
81rpm
50%
21mph
Tuesday 4/13/21 @ 2:15 AM
214kj
86rpm
46%
20mph
Wednesday 4/21/21 @ 10:8 PM
✅
228kj
85rpm
51%
21mph
Wednesday 11/18/20 @ 1:43 AM
195kj
83rpm
46%
20mph
Tuesday 12/1/20 @ 2:50 AM
✅
233kj
82rpm
49%
21mph
Friday 11/20/20 @ 3:0 AM
176kj
76rpm
47%
19mph
Saturday 11/21/20 @ 12:56 AM
✅
249kj
75rpm
54%
21mph
Tuesday 7/21/20 @ 1:23 AM
293kj
78rpm
49%
20mph
Friday 7/17/20 @ 1:11 AM
✅
364kj
78rpm
53%
21mph
Thursday 5/14/20 @ 1:10 AM
287kj
83rpm
46%
19mph
Tuesday 5/12/20 @ 12:51 AM
✅
362kj
81rpm
51%
21mph
Tuesday 5/5/20 @ 2:34 AM
283kj
82rpm
46%
19mph
Thursday 5/7/20 @ 7:21 PM
✅
381kj
79rpm
52%
21mph
Monday 3/16/20 @ 3:17 AM
247kj
83rpm
43%
18mph
Sunday 3/15/20 @ 10:23 PM
✅
365kj
86rpm
49%
21mph
Workouts
287
kj
Thursday 5/14/20
283
kj
Tuesday 5/5/20