Shake and Bake
Workouts
Wednesday 11/29/23 @ 12:42 PM
✅
209kj
81rpm
47%
20mph
Wednesday 11/29/23 @ 11:17 AM
139kj
72rpm
44%
17mph
Wednesday 2/8/23 @ 12:52 PM
✅
151kj
92rpm
42%
20mph
Tuesday 2/2/21 @ 6:52 PM
110kj
84rpm
40%
17mph
Wednesday 5/25/22 @ 10:1 AM
✅
377kj
83rpm
43%
19mph
Wednesday 5/25/22 @ 9:56 AM
333kj
84rpm
40%
17mph
Wednesday 4/21/21 @ 3:19 AM
184kj
78rpm
47%
19mph
Monday 4/19/21 @ 10:38 AM
✅
210kj
73rpm
55%
20mph
Thursday 1/21/21 @ 2:30 AM
203kj
75rpm
50%
20mph
Wednesday 1/20/21 @ 1:35 PM
✅
257kj
67rpm
64%
21mph
Tuesday 11/17/20 @ 2:54 AM
✅
320kj
78rpm
51%
20mph
Saturday 11/14/20 @ 1:23 PM
319kj
77rpm
52%
20mph
Thursday 7/2/20 @ 3:29 AM
✅
265kj
74rpm
48%
19mph
Friday 8/21/20 @ 9:20 PM
181kj
77rpm
40%
16mph
Tuesday 7/21/20 @ 1:23 AM
293kj
78rpm
49%
20mph
Saturday 7/25/20 @ 8:47 PM
✅
345kj
76rpm
54%
21mph
Thursday 6/25/20 @ 3:39 AM
✅
180kj
79rpm
47%
19mph
Tuesday 6/30/20 @ 9:59 AM
166kj
80rpm
46%
18mph
Wednesday 5/20/20 @ 1:54 AM
✅
284kj
86rpm
44%
19mph
Saturday 5/30/20 @ 11:8 AM
181kj
70rpm
51%
19mph
Workouts
333
kj
Wednesday 5/25/22
293
kj
Tuesday 7/21/20
181
kj
Saturday 5/30/20