Shake and Bake
VS
Workouts
Tuesday 1/19/21 @ 1:25 PM
359kj
83rpm
42%
18mph
Thursday 1/21/21 @ 12:19 AM
✅
421kj
81rpm
47%
19mph
Friday 2/5/21 @ 4:13 PM
380kj
87rpm
42%
19mph
Monday 2/8/21 @ 3:53 PM
✅
445kj
84rpm
46%
20mph
Sunday 9/13/20 @ 12:36 PM
✅
365kj
89rpm
41%
18mph
Tuesday 5/23/23 @ 9:12 PM
328kj
84rpm
41%
17mph
Sunday 12/6/20 @ 1:40 PM
406kj
87rpm
42%
19mph
Monday 3/1/21 @ 11:27 PM
✅
481kj
88rpm
44%
20mph
Sunday 6/27/21 @ 2:40 PM
513kj
87rpm
42%
19mph
Sunday 8/1/21 @ 2:47 AM
✅
629kj
78rpm
49%
20mph
Sunday 7/25/21 @ 11:5 PM
235kj
88rpm
40%
18mph
Friday 5/21/21 @ 5:35 PM
✅
299kj
84rpm
45%
20mph
Saturday 4/10/21 @ 2:32 PM
359kj
86rpm
41%
18mph
Thursday 6/10/21 @ 9:36 PM
✅
441kj
80rpm
46%
19mph
Sunday 5/16/21 @ 1:24 PM
416kj
88rpm
42%
19mph
Monday 5/17/21 @ 2:28 PM
✅
492kj
87rpm
45%
20mph
Friday 10/23/20 @ 3:2 PM
368kj
87rpm
41%
18mph
Tuesday 3/16/21 @ 2:32 AM
✅
468kj
86rpm
45%
20mph
Monday 3/8/21 @ 5:26 PM
368kj
86rpm
41%
18mph
Tuesday 3/9/21 @ 11:46 PM
✅
432kj
86rpm
44%
20mph
engineerspinsnc
Winston-Salem, NC
19
VS
healthyhobbits
Orlando, FL
90
🔥
Workouts
359
kj
Tuesday 1/19/21
380
kj
Friday 2/5/21
328
kj
Tuesday 5/23/23
513
kj
Sunday 6/27/21
235
kj
Sunday 7/25/21
359
kj
Saturday 4/10/21
368
kj
Friday 10/23/20
368
kj
Monday 3/8/21