Shake and Bake
VS
Workouts
Tuesday 1/19/21 @ 1:25 PM
✅
359kj
83rpm
42%
18mph
Thursday 1/21/21 @ 3:20 AM
204kj
76rpm
35%
14mph
Friday 7/2/21 @ 7:38 PM
✅
241kj
88rpm
41%
18mph
Friday 8/6/21 @ 4:16 AM
107kj
73rpm
33%
13mph
Saturday 4/10/21 @ 2:32 PM
✅
359kj
86rpm
41%
18mph
Wednesday 6/9/21 @ 12:12 PM
191kj
73rpm
35%
14mph
Monday 5/17/21 @ 8:41 PM
✅
237kj
90rpm
40%
18mph
Wednesday 5/19/21 @ 2:24 AM
131kj
80rpm
34%
14mph
Sunday 5/16/21 @ 1:24 PM
✅
416kj
88rpm
42%
19mph
Tuesday 5/18/21 @ 1:35 AM
213kj
73rpm
37%
14mph
Friday 10/23/20 @ 3:2 PM
✅
368kj
87rpm
41%
18mph
Thursday 12/17/20 @ 3:22 AM
207kj
75rpm
36%
15mph
Monday 3/8/21 @ 5:26 PM
✅
368kj
86rpm
41%
18mph
Saturday 3/13/21 @ 1:25 AM
214kj
77rpm
36%
15mph
Sunday 12/6/20 @ 1:40 PM
✅
406kj
87rpm
42%
19mph
Tuesday 12/8/20 @ 1:10 AM
231kj
72rpm
38%
15mph
Sunday 10/25/20 @ 2:1 PM
✅
527kj
87rpm
42%
19mph
Saturday 12/19/20 @ 4:56 PM
288kj
70rpm
39%
15mph
Monday 8/31/20 @ 3:55 PM
✅
390kj
87rpm
42%
19mph
Monday 8/31/20 @ 12:20 PM
173kj
74rpm
34%
13mph
engineerspinsnc
Winston-Salem, NC
135
🔥
VS
floridapelonp
Vet🇺🇸☀️🏝️
0
Workouts
204
kj
Thursday 1/21/21
107
kj
Friday 8/6/21
191
kj
Wednesday 6/9/21
131
kj
Wednesday 5/19/21
207
kj
Thursday 12/17/20
214
kj
Saturday 3/13/21
288
kj
Saturday 12/19/20