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Shake and Bake
engineerspinsnc
Winston-Salem, NC
77 π₯
Beat 1_2_1_2_4me
VS
1_2_1_2_4me
ATL
0
Beat engineerspinsnc
Workouts
Next Workouts
Sunday 7/25/21 @ 11:5 PM
β
235
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 2/24/21 @ 12:34 PM
127
kj
80
rpm
33
%
14
mph
Saturday 4/10/21 @ 2:32 PM
β
359
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Sunday 3/28/21 @ 1:9 PM
205
kj
78
rpm
35
%
14
mph
Wednesday 3/10/21 @ 9:32 PM
β
229
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/27/20 @ 12:51 PM
145
kj
86
rpm
34
%
15
mph
Monday 3/8/21 @ 5:26 PM
β
368
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 11:38 AM
211
kj
82
rpm
34
%
15
mph
Thursday 12/31/20 @ 6:18 PM
β
267
kj
83
rpm
44
%
19
mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
View Class
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Thursday 12/31/20 @ 5:1 PM
150
kj
73
rpm
39
%
15
mph
Monday 10/19/20 @ 4:14 PM
β
303
kj
76
rpm
50
%
20
mph
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
Saturday 10/17/20 @ 3:0 PM
141
kj
57
rpm
43
%
13
mph
Friday 10/16/20 @ 9:20 PM
β
202
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 9/3/20 @ 12:1 PM
127
kj
85
rpm
32
%
14
mph
Tuesday 5/26/20 @ 3:35 PM
β
84
kj
80
rpm
37
%
16
mph
15 min Low Impact Ride
Sam Yo
View Class
Share
Thursday 6/11/20 @ 12:15 PM
72
kj
80
rpm
35
%
15
mph
Monday 3/16/20 @ 5:33 PM
β
212
kj
88
rpm
39
%
17
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Wednesday 3/18/20 @ 10:27 PM
130
kj
83
rpm
33
%
14
mph
Saturday 1/18/20 @ 4:58 PM
β
214
kj
81
rpm
42
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 1:22 AM
126
kj
79
rpm
34
%
14
mph
Next Workouts
engineerspinsnc
Winston-Salem, NC
77 π₯
Beat 1_2_1_2_4me
VS
1_2_1_2_4me
ATL
0
Beat engineerspinsnc
Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
235
kj
Sunday 7/25/21
127
kj
Wednesday 2/24/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
359
kj
Saturday 4/10/21
205
kj
Sunday 3/28/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
229
kj
Wednesday 3/10/21
145
kj
Tuesday 10/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
368
kj
Monday 3/8/21
211
kj
Friday 6/5/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
View Class
Share
β
267
kj
Thursday 12/31/20
150
kj
Thursday 12/31/20
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
β
303
kj
Monday 10/19/20
141
kj
Saturday 10/17/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
202
kj
Friday 10/16/20
127
kj
Thursday 9/3/20
15 min Low Impact Ride
Sam Yo
View Class
Share
β
84
kj
Tuesday 5/26/20
72
kj
Thursday 6/11/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
212
kj
Monday 3/16/20
130
kj
Wednesday 3/18/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
214
kj
Saturday 1/18/20
126
kj
Friday 1/17/20
Next Workouts