Shake and Bake
VS
Workouts
Wednesday 3/1/23 @ 9:20 AM
112kj
83rpm
40%
17mph
Thursday 12/8/22 @ 8:28 PM
✅
131kj
91rpm
41%
19mph
Friday 1/20/23 @ 7:45 AM
✅
181kj
88rpm
42%
19mph
Wednesday 1/25/23 @ 1:33 PM
122kj
84rpm
37%
16mph
Wednesday 6/29/22 @ 7:7 AM
66kj
70rpm
37%
14mph
Wednesday 7/13/22 @ 2:53 PM
✅
119kj
81rpm
43%
18mph
Saturday 5/14/22 @ 7:58 AM
79kj
82rpm
35%
15mph
Tuesday 2/22/22 @ 2:37 PM
✅
116kj
89rpm
40%
18mph
Sunday 1/30/22 @ 4:56 AM
✅
433kj
80rpm
56%
23mph
Tuesday 1/28/20 @ 3:17 PM
226kj
80rpm
43%
18mph
Thursday 12/30/21 @ 6:46 AM
✅
325kj
90rpm
46%
20mph
Saturday 1/29/22 @ 1:53 PM
235kj
93rpm
39%
18mph
Saturday 7/11/20 @ 2:45 AM
68kj
82rpm
39%
17mph
Wednesday 9/15/21 @ 12:20 AM
✅
97kj
84rpm
46%
20mph
Monday 4/19/21 @ 6:46 AM
✅
173kj
68rpm
66%
24mph
Thursday 3/18/21 @ 1:43 PM
77kj
76rpm
45%
18mph
Tuesday 10/27/20 @ 12:1 AM
✅
423kj
83rpm
54%
23mph
Thursday 2/18/21 @ 1:10 PM
242kj
88rpm
41%
18mph
Tuesday 12/24/19 @ 5:40 PM
✅
297kj
80rpm
48%
20mph
Saturday 12/21/19 @ 11:21 AM
207kj
83rpm
40%
17mph
endgame321
Brisbane, Australia 🇦🇺
14
🔥
VS
inspirebms
Phoenix
9
Workouts
235
kj
Saturday 1/29/22