Shake and Bake

Workouts

Saturday 3/5/22 @ 8:11 AM
βœ…
258kj
81rpm
54%
22mph
20 min 80s Ride
Denis Morton
Monday 4/25/22 @ 1:17 PM
121kj
81rpm
40%
16mph
Tuesday 3/15/22 @ 10:24 PM
βœ…
467kj
74rpm
61%
23mph
30 min Donna Summer Ride
Cody Rigsby
Tuesday 4/5/22 @ 1:7 PM
200kj
68rpm
46%
17mph
Friday 3/18/22 @ 10:27 AM
βœ…
157kj
80rpm
42%
18mph
20 min Low Impact Ride
Bradley Rose
Tuesday 3/22/22 @ 1:13 PM
102kj
82rpm
36%
15mph
Sunday 1/30/22 @ 4:56 AM
βœ…
433kj
80rpm
56%
23mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 3:1 PM
206kj
82rpm
41%
17mph
Sunday 10/24/21 @ 7:15 AM
βœ…
252kj
84rpm
50%
22mph
20 min 80s Ride
Bradley Rose
Saturday 10/23/21 @ 12:46 PM
123kj
86rpm
37%
16mph
Tuesday 8/31/21 @ 6:53 AM
βœ…
101kj
81rpm
47%
20mph
10 min Low Impact Ride
Sam Yo
Wednesday 9/29/21 @ 1:44 PM
58kj
78rpm
39%
16mph
Thursday 7/9/20 @ 12:8 AM
βœ…
142kj
85rpm
52%
23mph
10 min Tabata Ride
Robin ArzΓ³n
Saturday 3/27/21 @ 2:53 PM
74kj
83rpm
40%
17mph
Wednesday 3/24/21 @ 4:18 AM
βœ…
286kj
82rpm
46%
19mph
30 min Low Impact Ride
Sam Yo
Monday 3/15/21 @ 3:0 PM
207kj
85rpm
39%
17mph
Friday 1/1/21 @ 12:45 AM
βœ…
355kj
79rpm
52%
21mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
184kj
77rpm
41%
17mph
Wednesday 12/30/20 @ 12:27 AM
βœ…
370kj
78rpm
53%
21mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
187kj
78rpm
41%
17mph

Workouts

20 min 80s Ride
Denis Morton
βœ… 258 kj
Saturday 3/5/22
121 kj
Monday 4/25/22
30 min Donna Summer Ride
Cody Rigsby
βœ… 467 kj
Tuesday 3/15/22
200 kj
Tuesday 4/5/22
20 min Low Impact Ride
Bradley Rose
βœ… 157 kj
Friday 3/18/22
102 kj
Tuesday 3/22/22
30 min Lady Gaga Ride
Cody Rigsby
βœ… 433 kj
Sunday 1/30/22
206 kj
Saturday 1/18/20
20 min 80s Ride
Bradley Rose
βœ… 252 kj
Sunday 10/24/21
123 kj
Saturday 10/23/21
10 min Low Impact Ride
Sam Yo
βœ… 101 kj
Tuesday 8/31/21
58 kj
Wednesday 9/29/21
10 min Tabata Ride
Robin ArzΓ³n
βœ… 142 kj
Thursday 7/9/20
74 kj
Saturday 3/27/21
30 min Low Impact Ride
Sam Yo
βœ… 286 kj
Wednesday 3/24/21
207 kj
Monday 3/15/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 355 kj
Friday 1/1/21
184 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 370 kj
Wednesday 12/30/20
187 kj
Thursday 12/31/20