Shake and Bake
Workouts
Saturday 11/9/19 @ 4:43 PM
407kj
69rpm
52%
19mph
Sunday 6/12/22 @ 2:55 PM
✅
520kj
82rpm
50%
21mph
Sunday 7/18/21 @ 5:46 PM
119kj
71rpm
35%
14mph
Friday 7/16/21 @ 1:1 PM
✅
350kj
68rpm
58%
21mph
Saturday 4/17/21 @ 5:29 PM
271kj
79rpm
46%
19mph
Saturday 4/17/21 @ 5:27 PM
✅
357kj
94rpm
45%
21mph
Tuesday 8/4/20 @ 11:57 AM
23kj
77rpm
0%
6mph
Monday 4/12/21 @ 1:58 PM
✅
364kj
81rpm
51%
21mph
Thursday 12/31/20 @ 12:27 AM
196kj
73rpm
43%
17mph
Saturday 1/2/21 @ 11:22 PM
✅
320kj
71rpm
54%
20mph
Wednesday 12/30/20 @ 12:28 AM
247kj
79rpm
46%
18mph
Friday 1/1/21 @ 4:25 PM
✅
300kj
73rpm
52%
20mph
Monday 8/17/20 @ 11:27 PM
11kj
60rpm
0%
5mph
Wednesday 8/19/20 @ 1:11 PM
✅
248kj
79rpm
53%
22mph
Monday 7/13/20 @ 5:21 PM
16kj
77rpm
0%
6mph
Sunday 7/19/20 @ 6:41 PM
✅
206kj
83rpm
47%
20mph
Tuesday 5/19/20 @ 4:27 PM
12kj
46rpm
0%
4mph
Wednesday 5/27/20 @ 12:18 PM
✅
313kj
77rpm
51%
20mph
Saturday 12/14/19 @ 5:47 PM
140kj
69rpm
46%
17mph
Sunday 12/22/19 @ 2:50 PM
✅
176kj
77rpm
47%
19mph
Workouts
119
kj
Sunday 7/18/21
271
kj
Saturday 4/17/21
196
kj
Thursday 12/31/20
247
kj
Wednesday 12/30/20
12
kj
Tuesday 5/19/20