Shake and Bake
Workouts
Friday 1/17/20 @ 1:28 AM
273kj
76rpm
49%
19mph
Saturday 1/9/21 @ 9:26 AM
✅
330kj
39rpm
85%
19mph
Wednesday 1/6/21 @ 12:29 AM
✅
252kj
76rpm
47%
18mph
Wednesday 1/6/21 @ 12:31 AM
219kj
50rpm
57%
16mph
Tuesday 9/22/20 @ 12:15 AM
15kj
92rpm
0%
7mph
Thursday 10/22/20 @ 9:24 AM
✅
135kj
51rpm
63%
17mph
Monday 8/17/20 @ 11:27 PM
11kj
60rpm
0%
5mph
Monday 8/17/20 @ 11:29 PM
✅
158kj
57rpm
55%
16mph
Tuesday 8/4/20 @ 11:57 AM
23kj
77rpm
0%
6mph
Tuesday 8/4/20 @ 12:0 PM
✅
372kj
44rpm
81%
18mph
Monday 7/13/20 @ 5:21 PM
16kj
77rpm
0%
6mph
Monday 7/13/20 @ 10:11 AM
✅
231kj
43rpm
80%
18mph
Friday 6/19/20 @ 1:49 AM
19kj
66rpm
0%
5mph
Friday 6/19/20 @ 9:51 AM
✅
405kj
38rpm
90%
20mph
Saturday 5/30/20 @ 1:59 PM
19kj
65rpm
0%
5mph
Saturday 5/30/20 @ 1:59 PM
✅
295kj
50rpm
62%
16mph
Tuesday 5/19/20 @ 4:27 PM
12kj
46rpm
0%
4mph
Wednesday 5/20/20 @ 10:14 AM
✅
217kj
51rpm
53%
15mph
Monday 11/18/19 @ 10:59 AM
✅
273kj
73rpm
50%
19mph
Wednesday 11/20/19 @ 10:5 AM
147kj
62rpm
42%
14mph
Workouts
19
kj
Saturday 5/30/20
12
kj
Tuesday 5/19/20