Shake and Bake
Workouts
Thursday 12/31/20 @ 12:27 AM
✅
196kj
73rpm
43%
17mph
Sunday 1/3/21 @ 2:4 PM
111kj
52rpm
43%
13mph
Wednesday 12/30/20 @ 12:28 AM
✅
247kj
79rpm
46%
18mph
Saturday 1/2/21 @ 2:47 PM
110kj
57rpm
40%
13mph
Wednesday 7/15/20 @ 11:27 PM
19kj
66rpm
0%
5mph
Thursday 7/16/20 @ 5:2 PM
✅
182kj
77rpm
40%
16mph
Monday 7/13/20 @ 5:21 PM
16kj
77rpm
0%
6mph
Wednesday 7/15/20 @ 4:38 PM
✅
109kj
76rpm
38%
15mph
Friday 6/12/20 @ 7:49 PM
13kj
67rpm
0%
5mph
Wednesday 9/4/19 @ 8:52 PM
✅
176kj
74rpm
48%
19mph
Saturday 3/28/20 @ 2:33 PM
154kj
68rpm
49%
18mph
Saturday 3/28/20 @ 2:33 PM
✅
244kj
76rpm
54%
21mph
Friday 1/17/20 @ 1:28 AM
273kj
76rpm
49%
19mph
Saturday 1/18/20 @ 2:53 PM
✅
301kj
77rpm
49%
20mph
Wednesday 12/25/19 @ 5:3 PM
148kj
85rpm
41%
18mph
Sunday 12/22/19 @ 1:5 PM
✅
164kj
84rpm
43%
18mph
Saturday 11/23/19 @ 2:58 PM
402kj
69rpm
52%
19mph
Saturday 11/23/19 @ 3:0 PM
✅
426kj
78rpm
48%
19mph
Monday 8/19/19 @ 10:0 AM
✅
406kj
71rpm
50%
19mph
Sunday 8/18/19 @ 4:41 PM
402kj
77rpm
47%
19mph
Workouts
111
kj
Sunday 1/3/21
110
kj
Saturday 1/2/21
402
kj
Saturday 11/23/19