Shake and Bake

Workouts

Friday 1/17/20 @ 1:28 AM
✅
273kj
76rpm
49%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 2/2/21 @ 11:1 AM
266kj
75rpm
47%
19mph
Wednesday 9/16/20 @ 11:28 PM
25kj
81rpm
0%
6mph
30 min J Balvin Ride
Jess King
Wednesday 9/16/20 @ 11:29 PM
✅
322kj
73rpm
54%
20mph
Monday 8/17/20 @ 11:27 PM
11kj
60rpm
0%
5mph
20 min 90s Ride
Alex Toussaint
Monday 8/17/20 @ 11:27 PM
✅
247kj
70rpm
58%
22mph
Friday 7/24/20 @ 5:25 PM
13kj
46rpm
0%
4mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 7/17/20 @ 9:59 PM
✅
350kj
77rpm
53%
21mph
Monday 7/13/20 @ 5:21 PM
16kj
77rpm
0%
6mph
20 min Pride Ride
Erik Jäger
Thursday 6/18/20 @ 3:18 AM
✅
190kj
76rpm
49%
19mph
Tuesday 4/7/20 @ 1:5 AM
280kj
65rpm
55%
19mph
30 min 90s Ride
Cody Rigsby
Thursday 3/19/20 @ 1:24 AM
✅
303kj
65rpm
57%
20mph
Friday 1/24/20 @ 11:0 AM
357kj
75rpm
46%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/18/20 @ 2:56 PM
✅
406kj
63rpm
57%
19mph
Saturday 12/21/19 @ 4:44 PM
381kj
78rpm
46%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/21/19 @ 4:39 PM
✅
408kj
70rpm
52%
19mph
Saturday 11/23/19 @ 2:58 PM
✅
402kj
69rpm
52%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 11/23/19 @ 3:0 PM
364kj
63rpm
53%
18mph
Saturday 11/16/19 @ 2:59 PM
✅
406kj
72rpm
50%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 11/16/19 @ 2:58 PM
378kj
59rpm
58%
18mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
✅ 273 kj
Friday 1/17/20
266 kj
Tuesday 2/2/21
30 min J Balvin Ride
Jess King
25 kj
Wednesday 9/16/20
✅ 322 kj
Wednesday 9/16/20
20 min 90s Ride
Alex Toussaint
11 kj
Monday 8/17/20
✅ 247 kj
Monday 8/17/20
30 min 90s Hip Hop Ride
Robin Arzón
13 kj
Friday 7/24/20
✅ 350 kj
Friday 7/17/20
20 min Pride Ride
Erik Jäger
16 kj
Monday 7/13/20
✅ 190 kj
Thursday 6/18/20
30 min 90s Ride
Cody Rigsby
280 kj
Tuesday 4/7/20
✅ 303 kj
Thursday 3/19/20
45 min Club Bangers Ride
Alex Toussaint
357 kj
Friday 1/24/20
✅ 406 kj
Saturday 1/18/20
45 min Club Bangers Ride
Alex Toussaint
381 kj
Saturday 12/21/19
✅ 408 kj
Saturday 12/21/19
45 min Club Bangers Ride
Alex Toussaint
✅ 402 kj
Saturday 11/23/19
364 kj
Saturday 11/23/19
45 min Club Bangers Ride
Alex Toussaint
✅ 406 kj
Saturday 11/16/19
378 kj
Saturday 11/16/19