Shake and Bake
Workouts
Friday 5/12/23 @ 8:59 PM
✅
247kj
69rpm
50%
18mph
Tuesday 5/16/23 @ 11:12 PM
144kj
70rpm
39%
14mph
Wednesday 1/6/21 @ 12:29 AM
252kj
76rpm
47%
18mph
Wednesday 1/6/21 @ 12:29 AM
✅
268kj
87rpm
43%
19mph
Monday 11/16/20 @ 9:7 PM
54kj
85rpm
19%
9mph
Friday 11/13/20 @ 9:56 PM
✅
303kj
84rpm
47%
20mph
Thursday 11/12/20 @ 12:27 AM
27kj
87rpm
0%
6mph
Thursday 11/12/20 @ 12:26 AM
✅
238kj
87rpm
41%
18mph
Friday 7/3/20 @ 5:11 PM
24kj
58rpm
0%
4mph
Sunday 8/2/20 @ 5:55 PM
✅
284kj
78rpm
40%
16mph
Wednesday 7/15/20 @ 11:27 PM
19kj
66rpm
0%
5mph
Thursday 7/30/20 @ 1:24 PM
✅
220kj
77rpm
44%
17mph
Thursday 7/2/20 @ 1:57 AM
11kj
57rpm
0%
4mph
Wednesday 7/1/20 @ 10:27 AM
✅
144kj
83rpm
40%
17mph
Friday 6/26/20 @ 11:46 AM
10kj
55rpm
0%
4mph
Thursday 6/25/20 @ 12:47 AM
✅
162kj
83rpm
43%
18mph
Saturday 6/13/20 @ 1:57 PM
20kj
68rpm
0%
5mph
Monday 6/15/20 @ 9:13 PM
✅
222kj
78rpm
43%
17mph
Friday 1/17/20 @ 1:28 AM
✅
273kj
76rpm
49%
19mph
Thursday 4/30/20 @ 3:30 PM
208kj
78rpm
45%
18mph
Workouts
24
kj
Friday 7/3/20
19
kj
Wednesday 7/15/20
20
kj
Saturday 6/13/20