Shake and Bake

Workouts

Sunday 10/10/21 @ 6:46 PM
76kj
79rpm
33%
13mph
20 min Pop Ride
Tunde Oyeneyin
Monday 10/11/21 @ 1:48 PM
✅
126kj
96rpm
35%
16mph
Saturday 9/4/21 @ 1:45 PM
90kj
70rpm
38%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 8:29 PM
✅
150kj
88rpm
40%
17mph
Monday 6/14/21 @ 5:5 PM
88kj
74rpm
36%
14mph
20 min Mood Ride: Happy
Cody Rigsby
Friday 9/3/21 @ 10:15 PM
✅
113kj
87rpm
36%
15mph
Tuesday 1/26/21 @ 11:35 PM
98kj
65rpm
42%
15mph
20 min 90s Ride
Cody Rigsby
Friday 11/6/20 @ 11:27 PM
✅
121kj
74rpm
41%
16mph
Saturday 12/5/20 @ 3:49 PM
81kj
73rpm
41%
16mph
15 min Pop Ride
Cody Rigsby
Sunday 1/17/21 @ 4:9 PM
✅
94kj
84rpm
39%
16mph
Sunday 12/6/20 @ 9:31 PM
109kj
69rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 12/1/20 @ 3:5 PM
✅
137kj
78rpm
43%
17mph
Monday 11/30/20 @ 10:11 PM
107kj
76rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Monday 7/27/20 @ 11:2 PM
✅
129kj
87rpm
39%
17mph
Saturday 11/28/20 @ 9:11 PM
100kj
75rpm
38%
15mph
20 min 2000s Ride
Cody Rigsby
Monday 9/28/20 @ 11:37 AM
✅
112kj
85rpm
37%
16mph
Thursday 10/15/20 @ 7:28 PM
131kj
75rpm
36%
14mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 10:40 AM
✅
186kj
85rpm
39%
16mph

Workouts

20 min Pop Ride
Tunde Oyeneyin
76 kj
Sunday 10/10/21
✅ 126 kj
Monday 10/11/21
20 min Spotify Disney Hits Ride
Cody Rigsby
90 kj
Saturday 9/4/21
✅ 150 kj
Saturday 8/21/21
20 min Mood Ride: Happy
Cody Rigsby
88 kj
Monday 6/14/21
✅ 113 kj
Friday 9/3/21
20 min 90s Ride
Cody Rigsby
98 kj
Tuesday 1/26/21
✅ 121 kj
Friday 11/6/20
15 min Pop Ride
Cody Rigsby
81 kj
Saturday 12/5/20
✅ 94 kj
Sunday 1/17/21
20 min Pop Ride
Cody Rigsby
109 kj
Sunday 12/6/20
✅ 137 kj
Tuesday 12/1/20
20 min Pop Ride
Cody Rigsby
107 kj
Monday 11/30/20
✅ 129 kj
Monday 7/27/20
20 min 2000s Ride
Cody Rigsby
100 kj
Saturday 11/28/20
✅ 112 kj
Monday 9/28/20
30 min Hamilton Ride
Robin Arzón
131 kj
Thursday 10/15/20
✅ 186 kj
Thursday 10/15/20