Shake and Bake

Workouts

Friday 7/9/21 @ 8:52 PM
✅
264kj
72rpm
50%
19mph
30 min Together We Ride
Robin Arzón
Sunday 7/11/21 @ 9:29 PM
0kj
12rpm
18%
1mph
Sunday 5/16/21 @ 5:40 PM
✅
115kj
77rpm
40%
16mph
20 min Savannah Ride
Adrian Williams
Wednesday 5/5/21 @ 5:27 PM
6kj
20rpm
20%
2mph
Friday 4/2/21 @ 11:24 AM
✅
211kj
77rpm
41%
17mph
30 min Verzuz Two for One Ride
Cody & Emma
Saturday 4/3/21 @ 8:37 PM
kj
rpm
%
0mph
Saturday 3/13/21 @ 1:40 AM
✅
232kj
65rpm
49%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
kj
rpm
%
0mph

Workouts

30 min Together We Ride
Robin Arzón
✅ 264 kj
Friday 7/9/21
0 kj
Sunday 7/11/21
20 min Savannah Ride
Adrian Williams
✅ 115 kj
Sunday 5/16/21
6 kj
Wednesday 5/5/21
30 min Verzuz Two for One Ride
Cody & Emma
✅ 211 kj
Friday 4/2/21
kj
Saturday 4/3/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 232 kj
Saturday 3/13/21
kj
Friday 3/5/21