Shake and Bake

Workouts

Friday 12/4/20 @ 6:35 PM
✅
112kj
88rpm
37%
16mph
20 min Recovery Ride
Ally Love
Wednesday 4/14/21 @ 10:56 AM
104kj
76rpm
37%
15mph
Wednesday 1/6/21 @ 9:29 PM
✅
235kj
77rpm
45%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 12:2 AM
181kj
78rpm
41%
16mph
Thursday 11/26/20 @ 3:55 PM
✅
298kj
73rpm
42%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:57 PM
265kj
76rpm
39%
16mph
Monday 7/20/20 @ 8:28 PM
✅
248kj
77rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/5/20 @ 1:20 PM
177kj
74rpm
41%
16mph
Tuesday 3/17/20 @ 12:7 AM
248kj
78rpm
45%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
✅
322kj
83rpm
48%
20mph
Tuesday 2/4/20 @ 1:3 AM
173kj
71rpm
48%
18mph
20 min Feel Good Ride
Ally Love
Wednesday 1/29/20 @ 2:52 PM
✅
210kj
77rpm
50%
20mph
Sunday 10/27/19 @ 5:19 PM
141kj
73rpm
45%
17mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 11/6/19 @ 11:28 PM
✅
188kj
87rpm
44%
19mph
Thursday 3/28/19 @ 12:3 AM
183kj
63rpm
45%
16mph
30 min Women's History Ride
Robin Arzón
Friday 3/8/19 @ 6:25 PM
✅
352kj
86rpm
49%
21mph
Saturday 7/7/18 @ 7:55 PM
321kj
63rpm
47%
17mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:54 PM
✅
388kj
83rpm
44%
19mph
Monday 11/27/17 @ 10:24 PM
✅
341kj
65rpm
49%
17mph
45 min Pop Ride
Robin Arzón
Monday 11/27/17 @ 10:21 PM
268kj
74rpm
41%
16mph

Workouts

20 min Recovery Ride
Ally Love
✅ 112 kj
Friday 12/4/20
104 kj
Wednesday 4/14/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 235 kj
Wednesday 1/6/21
181 kj
Saturday 1/2/21
45 min Turkey Burn Ride
Robin Arzón
✅ 298 kj
Thursday 11/26/20
265 kj
Thursday 11/26/20
30 min Britney Spears Ride
Cody Rigsby
✅ 248 kj
Monday 7/20/20
177 kj
Monday 10/5/20
30 min Together We Go Far Ride
Robin Arzón
248 kj
Tuesday 3/17/20
✅ 322 kj
Sunday 3/15/20
20 min Feel Good Ride
Ally Love
173 kj
Tuesday 2/4/20
✅ 210 kj
Wednesday 1/29/20
20 min Hip Hop Ride
Robin Arzón
141 kj
Sunday 10/27/19
✅ 188 kj
Wednesday 11/6/19
30 min Women's History Ride
Robin Arzón
183 kj
Thursday 3/28/19
✅ 352 kj
Friday 3/8/19
45 min All for One Ride
All Instructors
321 kj
Saturday 7/7/18
✅ 388 kj
Sunday 7/1/18
45 min Pop Ride
Robin Arzón
✅ 341 kj
Monday 11/27/17
268 kj
Monday 11/27/17