Shake and Bake

Workouts

Sunday 1/30/22 @ 10:25 PM
✅
130kj
73rpm
42%
16mph
20 min 2000s Ride
Kendall Toole
Saturday 1/15/22 @ 2:4 AM
70kj
60rpm
37%
13mph
Sunday 5/16/21 @ 5:40 PM
✅
115kj
77rpm
40%
16mph
20 min Savannah Ride
Adrian Williams
Thursday 5/6/21 @ 1:2 PM
84kj
69rpm
37%
13mph
Monday 11/30/20 @ 5:5 PM
✅
136kj
72rpm
44%
17mph
20 min 90s Ride
Cody Rigsby
Monday 11/30/20 @ 11:47 PM
97kj
67rpm
41%
14mph

Workouts

20 min 2000s Ride
Kendall Toole
✅ 130 kj
Sunday 1/30/22
70 kj
Saturday 1/15/22
20 min Savannah Ride
Adrian Williams
✅ 115 kj
Sunday 5/16/21
84 kj
Thursday 5/6/21
20 min 90s Ride
Cody Rigsby
✅ 136 kj
Monday 11/30/20
97 kj
Monday 11/30/20