Shake and Bake
Workouts
Sunday 1/23/22 @ 7:30 PM
67kj
68rpm
41%
14mph
Tuesday 1/4/22 @ 10:14 PM
✅
304kj
74rpm
43%
17mph
Friday 10/2/20 @ 11:27 PM
112kj
52rpm
54%
14mph
Tuesday 7/23/19 @ 10:48 PM
✅
134kj
62rpm
52%
16mph
Tuesday 1/21/20 @ 5:38 PM
160kj
66rpm
50%
18mph
Tuesday 8/18/20 @ 4:20 PM
✅
162kj
68rpm
47%
16mph
Monday 7/20/20 @ 8:28 PM
✅
248kj
77rpm
45%
18mph
Monday 7/20/20 @ 8:47 PM
247kj
78rpm
44%
17mph
Tuesday 3/17/20 @ 12:7 AM
✅
248kj
78rpm
45%
18mph
Friday 3/27/20 @ 11:48 AM
223kj
80rpm
41%
17mph
Saturday 2/15/20 @ 5:56 PM
75kj
56rpm
49%
14mph
Sunday 11/3/19 @ 6:18 PM
✅
88kj
70rpm
47%
17mph
Monday 1/13/20 @ 7:39 PM
✅
231kj
64rpm
50%
18mph
Sunday 1/12/20 @ 5:17 PM
208kj
72rpm
44%
17mph
Friday 11/1/19 @ 10:29 PM
138kj
71rpm
44%
17mph
Friday 11/1/19 @ 7:33 PM
✅
151kj
88rpm
40%
18mph
Friday 8/31/18 @ 11:6 PM
310kj
63rpm
47%
16mph
Wednesday 8/22/18 @ 9:48 PM
✅
383kj
84rpm
43%
18mph
Monday 6/25/18 @ 11:23 PM
✅
430kj
71rpm
51%
19mph
Tuesday 6/26/18 @ 9:54 PM
384kj
75rpm
46%
18mph
Workouts
67
kj
Sunday 1/23/22
223
kj
Friday 3/27/20
384
kj
Tuesday 6/26/18