Shake and Bake

Workouts

Tuesday 1/26/21 @ 3:20 PM
✅
121kj
82rpm
38%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 1/27/21 @ 6:5 PM
108kj
82rpm
37%
16mph
Monday 1/4/21 @ 12:7 AM
126kj
79rpm
40%
16mph
20 min Country Ride
Ally Love
Monday 1/18/21 @ 12:54 PM
✅
129kj
77rpm
42%
17mph
Saturday 1/2/21 @ 4:58 PM
123kj
74rpm
41%
16mph
20 min Year of Yes Ride
Robin Arzón
Sunday 1/17/21 @ 9:31 PM
✅
141kj
75rpm
44%
17mph
Thursday 11/19/20 @ 3:12 PM
✅
183kj
73rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/2/20 @ 7:50 PM
164kj
71rpm
41%
15mph
Tuesday 11/17/20 @ 2:59 PM
✅
114kj
73rpm
40%
16mph
20 min Beginner Ride
Robin Arzón
Sunday 5/31/20 @ 2:35 AM
77kj
77rpm
32%
13mph
Monday 11/16/20 @ 9:37 PM
✅
119kj
83rpm
37%
16mph
20 min Beginner Ride
Alex Toussaint
Saturday 5/30/20 @ 2:53 AM
86kj
76rpm
32%
13mph

Workouts

20 min Power Zone Beginner Ride
Matt Wilpers
✅ 121 kj
Tuesday 1/26/21
108 kj
Wednesday 1/27/21
20 min Country Ride
Ally Love
126 kj
Monday 1/4/21
✅ 129 kj
Monday 1/18/21
20 min Year of Yes Ride
Robin Arzón
123 kj
Saturday 1/2/21
✅ 141 kj
Sunday 1/17/21
30 min Pop Ride
Cody Rigsby
✅ 183 kj
Thursday 11/19/20
164 kj
Tuesday 6/2/20
20 min Beginner Ride
Robin Arzón
✅ 114 kj
Tuesday 11/17/20
77 kj
Sunday 5/31/20
20 min Beginner Ride
Alex Toussaint
✅ 119 kj
Monday 11/16/20
86 kj
Saturday 5/30/20