Shake and Bake
Workouts
Friday 8/21/20 @ 10:11 PM
308kj
92rpm
34%
16mph
Thursday 4/1/21 @ 10:15 AM
✅
399kj
92rpm
40%
18mph
Wednesday 1/6/21 @ 10:55 AM
223kj
85rpm
34%
15mph
Wednesday 3/31/21 @ 10:15 AM
✅
362kj
93rpm
38%
18mph
Tuesday 1/19/21 @ 11:3 AM
247kj
93rpm
34%
16mph
Tuesday 3/30/21 @ 10:15 AM
✅
342kj
89rpm
39%
18mph
Saturday 9/19/20 @ 3:17 PM
383kj
93rpm
35%
16mph
Saturday 1/25/20 @ 5:44 PM
✅
500kj
90rpm
40%
18mph
Wednesday 1/29/20 @ 1:5 PM
254kj
82rpm
37%
16mph
Monday 2/3/20 @ 11:34 AM
✅
348kj
85rpm
40%
18mph
Thursday 6/6/19 @ 5:54 PM
266kj
78rpm
39%
16mph
Thursday 6/6/19 @ 11:16 AM
✅
395kj
83rpm
44%
19mph
Saturday 2/9/19 @ 1:24 AM
kj
rpm
%
0mph
Sunday 9/16/18 @ 9:18 PM
✅
434kj
87rpm
43%
19mph
Saturday 7/21/18 @ 4:58 PM
kj
rpm
%
0mph
Friday 9/14/18 @ 9:48 AM
✅
559kj
81rpm
45%
19mph
Sunday 4/29/18 @ 6:55 PM
348kj
82rpm
38%
16mph
Sunday 8/26/18 @ 3:39 PM
✅
558kj
83rpm
45%
19mph
Friday 8/17/18 @ 12:34 AM
196kj
96rpm
34%
16mph
Sunday 8/12/18 @ 4:15 PM
✅
305kj
87rpm
44%
20mph
Workouts
247
kj
Tuesday 1/19/21
383
kj
Saturday 9/19/20
254
kj
Wednesday 1/29/20
266
kj
Thursday 6/6/19
348
kj
Sunday 4/29/18