Shake and Bake
Workouts
Sunday 8/1/21 @ 7:55 PM
332kj
78rpm
37%
15mph
Friday 7/30/21 @ 1:4 AM
✅
613kj
84rpm
46%
20mph
Saturday 10/31/20 @ 5:31 PM
182kj
92rpm
35%
16mph
Friday 8/28/20 @ 12:34 AM
✅
313kj
91rpm
44%
20mph
Sunday 3/15/20 @ 6:19 PM
281kj
81rpm
39%
16mph
Friday 6/26/20 @ 12:49 AM
✅
457kj
86rpm
46%
20mph
Monday 2/10/20 @ 5:10 PM
257kj
93rpm
34%
16mph
Tuesday 2/9/21 @ 2:18 AM
✅
462kj
86rpm
46%
20mph
Wednesday 1/20/21 @ 11:1 AM
205kj
74rpm
34%
14mph
Wednesday 10/28/20 @ 12:42 AM
✅
476kj
85rpm
47%
20mph
Monday 8/31/20 @ 9:50 AM
299kj
95rpm
36%
17mph
Sunday 8/30/20 @ 11:41 PM
✅
532kj
89rpm
47%
21mph
Tuesday 5/5/20 @ 10:42 AM
276kj
86rpm
34%
15mph
Tuesday 5/5/20 @ 12:42 AM
✅
489kj
91rpm
44%
20mph
Saturday 4/11/20 @ 1:0 PM
279kj
83rpm
37%
16mph
Thursday 4/9/20 @ 12:21 AM
✅
441kj
88rpm
45%
20mph
Wednesday 4/1/20 @ 4:13 PM
171kj
88rpm
35%
16mph
Saturday 4/4/20 @ 1:19 AM
✅
294kj
88rpm
44%
20mph
Tuesday 4/17/18 @ 3:41 PM
277kj
87rpm
37%
16mph
Thursday 4/18/19 @ 12:47 AM
✅
389kj
82rpm
44%
19mph
Workouts
332
kj
Sunday 8/1/21
182
kj
Saturday 10/31/20
281
kj
Sunday 3/15/20
257
kj
Monday 2/10/20
205
kj
Wednesday 1/20/21
171
kj
Wednesday 4/1/20