Shake and Bake
Workouts
Monday 1/2/23 @ 12:41 AM
282kj
91rpm
35%
16mph
Wednesday 2/8/23 @ 7:54 PM
✅
368kj
89rpm
40%
18mph
Wednesday 1/20/21 @ 11:1 AM
205kj
74rpm
34%
14mph
Wednesday 1/20/21 @ 3:16 PM
✅
387kj
90rpm
41%
19mph
Monday 2/10/20 @ 5:10 PM
257kj
93rpm
34%
16mph
Tuesday 2/9/21 @ 2:37 PM
✅
405kj
96rpm
40%
19mph
Sunday 3/15/20 @ 6:19 PM
281kj
81rpm
39%
16mph
Wednesday 11/17/21 @ 3:51 PM
✅
406kj
85rpm
38%
19mph
Tuesday 9/15/20 @ 9:55 AM
199kj
62rpm
35%
12mph
Monday 9/14/20 @ 4:47 PM
✅
404kj
88rpm
43%
19mph
Monday 8/31/20 @ 9:50 AM
299kj
95rpm
36%
17mph
Monday 8/31/20 @ 8:46 PM
✅
420kj
84rpm
45%
19mph
Tuesday 5/5/20 @ 10:42 AM
276kj
86rpm
34%
15mph
Monday 5/4/20 @ 3:32 PM
✅
374kj
93rpm
38%
18mph
Saturday 4/11/20 @ 1:0 PM
279kj
83rpm
37%
16mph
Thursday 4/9/20 @ 12:47 PM
✅
407kj
86rpm
43%
19mph
Wednesday 4/1/20 @ 4:13 PM
171kj
88rpm
35%
16mph
Thursday 9/26/19 @ 2:25 PM
✅
220kj
90rpm
38%
17mph
Tuesday 4/17/18 @ 3:41 PM
277kj
87rpm
37%
16mph
Wednesday 12/19/18 @ 9:34 PM
✅
316kj
83rpm
40%
17mph
Workouts
205
kj
Wednesday 1/20/21
257
kj
Monday 2/10/20
281
kj
Sunday 3/15/20
199
kj
Tuesday 9/15/20
171
kj
Wednesday 4/1/20