Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 11:1 AM
205kj
74rpm
34%
14mph
Friday 5/1/20 @ 11:11 AM
✅
344kj
90rpm
39%
18mph
Monday 2/10/20 @ 5:10 PM
257kj
93rpm
34%
16mph
Friday 4/24/20 @ 12:12 PM
✅
365kj
89rpm
41%
18mph
Tuesday 9/15/20 @ 9:55 AM
199kj
62rpm
35%
12mph
Monday 9/14/20 @ 11:16 AM
✅
316kj
89rpm
38%
17mph
Monday 8/31/20 @ 9:50 AM
299kj
95rpm
36%
17mph
Wednesday 10/9/19 @ 12:14 PM
✅
342kj
87rpm
40%
18mph
Sunday 3/15/20 @ 6:19 PM
281kj
81rpm
39%
16mph
Thursday 6/25/20 @ 10:53 AM
✅
317kj
86rpm
39%
17mph
Tuesday 5/5/20 @ 10:42 AM
276kj
86rpm
34%
15mph
Monday 5/4/20 @ 11:52 AM
✅
327kj
88rpm
38%
17mph
Saturday 4/11/20 @ 1:0 PM
279kj
83rpm
37%
16mph
Saturday 10/26/19 @ 1:27 PM
✅
365kj
87rpm
41%
18mph
Wednesday 4/1/20 @ 4:13 PM
171kj
88rpm
35%
16mph
Tuesday 1/14/20 @ 10:35 AM
✅
212kj
89rpm
38%
17mph
Tuesday 4/17/18 @ 3:41 PM
277kj
87rpm
37%
16mph
Thursday 4/18/19 @ 8:4 PM
✅
377kj
86rpm
42%
19mph
Wednesday 4/25/18 @ 12:9 AM
277kj
88rpm
35%
16mph
Monday 12/24/18 @ 1:32 PM
✅
370kj
87rpm
41%
18mph
emmimac
Atlanta
11
VS
achybreakyclara
CHI BOS NOLA MIA BOG
186
🔥
Workouts
205
kj
Wednesday 1/20/21
257
kj
Monday 2/10/20
199
kj
Tuesday 9/15/20
281
kj
Sunday 3/15/20
171
kj
Wednesday 4/1/20
277
kj
Wednesday 4/25/18