Shake and Bake
Workouts
Monday 2/10/20 @ 5:10 PM
✅
257kj
93rpm
34%
16mph
Friday 2/12/21 @ 5:3 PM
193kj
69rpm
36%
13mph
Thursday 12/31/20 @ 3:59 PM
✅
175kj
80rpm
40%
17mph
Friday 1/1/21 @ 8:11 PM
155kj
73rpm
37%
15mph
Wednesday 10/14/20 @ 9:54 AM
✅
276kj
89rpm
35%
16mph
Thursday 10/15/20 @ 9:57 PM
199kj
77rpm
33%
14mph
Monday 8/31/20 @ 9:50 AM
✅
299kj
95rpm
36%
17mph
Monday 8/31/20 @ 11:16 AM
201kj
75rpm
35%
14mph
Sunday 7/5/20 @ 3:17 PM
✅
412kj
90rpm
37%
17mph
Monday 7/6/20 @ 2:48 PM
292kj
75rpm
36%
14mph
Friday 6/5/20 @ 10:26 AM
✅
270kj
90rpm
34%
16mph
Sunday 6/7/20 @ 3:42 PM
213kj
84rpm
33%
14mph
Tuesday 5/5/20 @ 10:42 AM
✅
276kj
86rpm
34%
15mph
Tuesday 5/5/20 @ 4:4 PM
187kj
77rpm
31%
13mph
Saturday 4/11/20 @ 1:0 PM
✅
279kj
83rpm
37%
16mph
Monday 4/13/20 @ 1:43 AM
205kj
80rpm
34%
14mph
Wednesday 4/1/20 @ 4:13 PM
✅
171kj
88rpm
35%
16mph
Tuesday 12/3/19 @ 3:29 PM
131kj
85rpm
32%
14mph
Friday 7/19/19 @ 11:6 AM
✅
45kj
76rpm
35%
14mph
Wednesday 10/2/19 @ 1:40 AM
30kj
69rpm
32%
12mph
Workouts
193
kj
Friday 2/12/21
155
kj
Friday 1/1/21
199
kj
Thursday 10/15/20
131
kj
Tuesday 12/3/19