Shake and Bake

Workouts

Saturday 6/15/24 @ 3:6 PM
194kj
74rpm
44%
17mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 4:53 PM
✅
324kj
78rpm
50%
20mph
Monday 2/1/21 @ 1:35 PM
kj
rpm
%
0mph
30 min 2000s Ride
Emma Lovewell
Sunday 1/10/21 @ 4:55 PM
✅
294kj
76rpm
49%
19mph
Sunday 12/27/20 @ 12:33 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 12/26/20 @ 7:33 PM
✅
279kj
81rpm
46%
19mph
Tuesday 12/8/20 @ 1:39 AM
kj
rpm
%
0mph
30 min Holiday Ride
Emma Lovewell
Monday 12/7/20 @ 10:59 PM
✅
309kj
75rpm
52%
20mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/19/20 @ 11:35 AM
✅
232kj
79rpm
44%
18mph

Workouts

30 min EMINEM Ride
Denis Morton
194 kj
Saturday 6/15/24
✅ 324 kj
Wednesday 2/2/22
30 min 2000s Ride
Emma Lovewell
kj
Monday 2/1/21
✅ 294 kj
Sunday 1/10/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
kj
Sunday 12/27/20
✅ 279 kj
Saturday 12/26/20
30 min Holiday Ride
Emma Lovewell
kj
Tuesday 12/8/20
✅ 309 kj
Monday 12/7/20
30 min Prince Ride
Ally & Emma
kj
Thursday 8/13/20
✅ 232 kj
Wednesday 8/19/20